0 added
Item price
£3.60Price per unit
£9/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200ºC, gas mark 6 and put a large roasting tin into the oven to heat up. Once hot, tip in the sausages. Drizzle with 1 tbsp oil and roast for 15 minutes, or until light brown all over.
Meanwhile, put the chickpeas, cumin, garlic, tomatoes, prunes and parsley stalks in a bowl and drizzle in the remaining 2 tbsp oil. Season and stir to coat. Add to the tray with the sausages and return to the oven for a further 10 minutes, or until the sausages are cooked through, the juices run clear and no pink meat remains.
Add ½ the spinach with a splash of the apple juice from the prunes and return to the oven for 1-2 minutes, until wilted. Repeat with the remaining spinach, then stir through to combine. Scatter with parsley leaves to serve.
To reduce your meat intake slightly, or to make fewer sausages go further, squeeze the meat out of the sausage skins and roll into little balls
Typical values per serving when made using specific products in recipe
Energy | 2,532kJ/ 606kcals |
---|---|
Fat | 31g |
Saturated Fat | 7.7g |
Carbohydrates | 49g |
Sugars | 16g |
Fibre | 9.6g |
Protein | 28g |
Salt | 1.3g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
Item price
£3.60Price per unit
£9/kg0 added
Item price
£5.95Price per unit
£1.19/100ml0 added
Item price
70pPrice per unit
£2.92/kg0 added
Item price
£1.60Price per unit
40p/10g0 added
Item price
60pPrice per unit
60p each0 added
Item price
£1.00Price per unit
£4/kg0 added
Item price
£1.20Price per unit
£5.11/kg0 added
Item price
80pPrice per unit
32p/10g0 added
Item price
£1.60Price per unit
£6.16/kg