Spiced salmon curry
Waitrose and Partners

Spiced salmon curry

An aromatic, lightly spiced salmon curry with a tangy onion salad.

    High protein
  • Serves2
  • CourseMain meal
  • Prepare20 mins
  • Cook40 mins
  • Total time1 hr

Ingredients

  • 2 tsp groundnut oil
  • 1 tsp black mustard seeds
  • 1 tsp fenugreek seeds
  • 3 cardamom pods
  • 1 onion, sliced
  • 1 tbsp grated fresh root ginger
  • 5 garlic cloves, finely chopped
  • 450g pack classic vine tomatoes, deseeded and chopped, 1 reserved
  • 2 salmon fillets (about 400g), skinned and cut into large chunks
  • cooked basmati rice, to serve

For the onion salad

  • 1 onion, finely sliced
  • 1 pinch chilli powder
  • 1 lemon, juice
  • 1 handful coriander leaves
  • ½ tsp Cooks' Ingredients Chaat Masala