0 added
0 in trolley
Quantity of Medium Fresh Whole Scottish Salmon in trolley 0
Medium Fresh Whole Scottish SalmonTypical weight 4kg
Typical weight 4kgItem price
£60-£80 each est.Price per unit
£20 / kgPlease note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Place the fish in a wide saucepan, add the onion, parsley and salt. Pour in 1 litre water and place over a moderate heat. Bring to the boil, then turn the heat down and cook the fish for 3–4 minutes until it becomes flaky. Remove the fish from the saucepan, put in a dish to cool and set aside. Reserve the stock.
Put the carrots, celeriac and potatoes into the pan containing the stock. Add the rice and simmer for 20 minutes until everything is cooked. Meanwhile, remove the skin and any bones from the cooked fish and discard. Flake the fish into chunks. Add the fish and season to taste. Simmer for 2–3 minutes to reheat and blend the flavours. Remove from the heat.
Mix the lemon juice and eggs in a large bowl. Add 3–4 tbsp soup to the egg and lemon mixture while stirring constantly. Pour back into the soup, and heat gently for 2–3 minutes to prevent the fish from breaking up too much. Pour into a serving bowl, add some black pepper according to taste and serve.
Typical values per serving when made using specific products in recipe
Energy | 656kJ/ 384kcals |
---|---|
Fat | 10.1g |
Saturated Fat | 2.2g |
Carbohydrates | 0g |
Sugars | 8g |
Fibre | 0g |
Protein | 0g |
Salt | 0.5g |
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0 added
0 in trolley
Quantity of Medium Fresh Whole Scottish Salmon in trolley 0
Item price
£60-£80 each est.Price per unit
£20 / kg0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
18p each est.Price per unit
£1.15/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g0 added
0 in trolley
Quantity of Waitrose fine crystal sea salt in trolley 0
Item price
£2.00Price per unit
£5.72/kg0kg added
0kg in trolley
Quantity of Essential Carrots in trolley 0kg
Item price
10p each est.Price per unit
70p/kg0kg added
0kg in trolley
Quantity of Celeriac in trolley 0kg
Item price
£1.60Price per unit
per kg0 added
0 in trolley
Quantity of Essential Sweet Potatoes in trolley 0
Item price
35p each est.Price per unit
£1.20/kg0 added
0 in trolley
Quantity of Waitrose Short Grain Pudding Rice in trolley 0
Item price
£1.75Price per unit
£3.50/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Unwaxed Lemons in trolley 0
Item price
£1.70Price per unit
42.5p each0 added
0 in trolley
Quantity of Essential Free Range White Eggs in trolley 0
Item price
£1.30Price per unit
21.7p each