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Asian prawn broth
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Serves: 2
500ml Cooks’ Ingredients Chicken Stock
½ onion, thinly sliced
1 clove garlic, thinly sliced
3cm piece fresh root
ginger, grated
½ red chilli, sliced
2 tsp low salt soy sauce
3-4 Waitrose Shiitake Mushrooms, thinly sliced
100g beansprouts
2 salad onions, sliced
180g pack Waitrose Raw Jumbo King Prawns
1. Pour the stock into a large saucepan and add the onion, garlic, ginger, chilli and soy sauce. Simmer gently for about 10 minutes, or until the onions are soft and translucent.
2. Stir in the remaining ingredients with 100ml boiling water. Simmer for a further 10 minutes until the prawns are pink. Serve in deep bowls.
Low in fat
Typical values per serving:
Energy |
1,146kJ 272kcals |
---|---|
Fat | 7.5g |
Saturated Fat | 2g |
Carbohydrate | 14.8g |
Sugars | 6.5g |
Protein | 36.3g |
Salt | 1.4g |
Fibre | 2g |
This recipe was first published in October 2015.
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