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Waitrose Extra Virgin Olive Oil1litre
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80p/100mlThis creamy carrot soup, spiced with garlic, cumin, hot smoked paprika and chilli powder and is topped with quinoa and crumbled feta.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the oil in a large saucepan over a medium heat, add the onion and garlic and fry gently for 2-3 minutes. Add the carrots, then the spices, and fry for 4-5 minutes, stirring occasionally, until golden. Add the stock and 500ml boiling water, season and simmer for 10 minutes.
Meanwhile, cook the quinoa according to pack instructions; drain and set aside.
Take the soup off the heat and blend with the vinegar until smooth. Ladle into bowls; top with the quinoa, herbs and feta. Drizzle with more vinegar to serve.
Typical values per serving when made using specific products in recipe
Energy | 1,013kJ/ 241kcals |
---|---|
Fat | 10.6g |
Saturated Fat | 4g |
Carbohydrates | 29.2g |
Sugars | 14.6g |
Fibre | 6.3g |
Protein | 7.3g |
Salt | 0.6g |
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80p/100ml0kg added
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20p each est.Price per unit
£1.15/kg0 added
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70pPrice per unit
70p each0 added
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70pPrice per unit
46.7p/kg0 added
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£1.60Price per unit
40p/10g0 added
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£3.70Price per unit
£18.50/kg0 added
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£1.60Price per unit
40p/10g0 added
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£2.20Price per unit
55p/100g0 added
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£3.50Price per unit
£7/kg0 added
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£6.30Price per unit
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£1.80Price per unit
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£10.75/kg