0 added
0 in trolley
Quantity of Essential Sweet Potatoes in trolley 0
Essential Sweet PotatoesTypical weight 294g
Typical weight 294gItem price
38p each est.Price per unit
13p/100gThis easy tray bake is a fresh way to incorporate more omega 3. Why not do your prep in the morning (leeks and potatoes oiled in the tray; the dill cream mixed and chilled), ready to cook when you get home.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 220ºC, gas mark 7, with a large baking tray on the middle shelf. In a large bowl, toss the potatoes, leeks and 1 tbsp oil. Season. Remove the hot tray from the oven and spread the potato and leek mixture evenly onto it. Bake for 20 minutes.
Meanwhile, in a small bowl, mix the crème fraîche, lime zest and juice, dill and garlic until well combined. Season to taste and set aside. Toss the kale in the remaining ½ tbsp oil, rubbing the oil well into the leaves, then set aside. Pull the mackerel into flakes, removing the skin – watch for any bones.
When the potatoes and leeks have had 20 minutes, remove from the oven and top with the kale and mackerel. Return to the oven and bake for 5 minutes more. Serve with the dill lime cream.
If you like a little heat, try using Essential Peppered Smoked Mackerel Fillets instead.
Typical values per serving when made using specific products in recipe
Energy | 1,936kJ/ 465kcals |
---|---|
Fat | 31g |
Saturated Fat | 9.5g |
Carbohydrates | 25g |
Sugars | 5g |
Fibre | 4.7g |
Protein | 20g |
Salt | 0.8g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
0 in trolley
Quantity of Essential Sweet Potatoes in trolley 0
Item price
38p each est.Price per unit
13p/100g0 added
0 in trolley
Quantity of Essential Leeks in trolley 0
Item price
62p each est.Price per unit
£2.95/kg0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Item price
£8.95Price per unit
89.5p/100ml0kg added
0kg in trolley
Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
£1.10/kg0 added
0 in trolley
Quantity of Essential Lemon in trolley 0
Item price
35pPrice per unit
35p each0 added
0 in trolley
Quantity of Cooks' Ingredients Dill Leaves in trolley 0
Item price
80pPrice per unit
40p/10g0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
60pPrice per unit
60p each0 added
0 in trolley
Quantity of Essential Kale in trolley 0
Item price
£1.00Price per unit
£4/kg0kg added
0kg in trolley
Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
£1.10/kg