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£1.70Price per unit
42.5p eachPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
To make the marinade for the skewers, blitz ½ the whole lemon and ½ the onion to a thick paste in a food processor, then add the spices, salt, a few twists of freshly ground black pepper and the olive oil. Mix well. Put the chicken into a wide dish and pour over the marinade. Cover and allow to marinate for at least 2 hours in the fridge, or overnight if possible.
Cut the remaining lemon and onion into quarters (not wedges), then skewer the chicken alternately with the lemon and onion pieces on 4 metal or soaked wooden skewers. Discard any excess marinade.
Preheat the oven to 220ºC, gas mark 7. Place the skewers on a tray and roast for 15 minutes, then cook for 5-10 minutes more on the other side, until the chicken is golden and cooked through with no pink meat and juices that run clear.
For the rice salad, boil 350ml water in a medium saucepan, with the salt and 1 tbsp oil. Add the rice, bring back to the boil, stir, then reduce the heat to low, cover and cook for 15 minutes. Remove from the heat, leave to rest for 15 minutes, then turn out into a large bowl and fluff with a fork to separate the grains.
Add the zest and juice of the lime and the remaining olive oil, then mix and cool. Add the salad onions and herbs, mix well, and serve with the chicken skewers.
Typical values per serving when made using specific products in recipe
Energy | 3,126kJ/ 746kcals |
---|---|
Fat | 36g |
Saturated Fat | 6g |
Carbohydrates | 44g |
Sugars | 5.3g |
Fibre | 3.2g |
Protein | 60g |
Salt | 4g |
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