Grilled mackerel with couscous, beans, tomatoes & dill

Grilled mackerel with couscous, beans, tomatoes & dill

This meal can be made in a flash, or the tomatoes can be flavoured ahead, to really get the flavours mingling. Either way, it’s simple and delicious – plus it can be eaten warm or at room temperature, so it is super versatile

    Healthy
  • Serves4
  • CourseLunch
  • Prepare10 mins
  • Cook10 mins
  • Total time20 mins

Ingredients

  • 2 tsp harissa paste
  • ½ unwaxed lemon, finely grated zest and juice
  • 1 clove garlic, crushed
  • 1 tbsp Essential Olive Oil
  • 1 tsp Essential Pure Clear Honey (optional)
  • 150g Essential Cherry Tomatoes, quartered
  • 20g pack dill, leaves chopped
  • 150g essential couscous
  • 240g Essential Round Beans, trimmed and cut into thirds
  • 4 mackerel fillets