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Essential Mackerel Fillets in Tomato Sauce125g
125gItem price
£1.00Price per unit
80p/100gAn easy summer pasta dish, with deliciously savoury ham hock and beautifully fresh peas and dill.
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Bring a large saucepan of lightly salted water to the boil. Add the pasta and peas and cook for 3 minutes. Add the salad onions and courgette and cook for a further 1 minute. Drain in a colander and return to the pan.
Immediately stir in the garlic, ham hock, mustard and dill sauce, chopped dill and a little freshly ground black pepper. Mix thoroughly over a gentle heat for 30 seconds before serving.
Typical values per serving when made using specific products in recipe
Energy | 1,973kJ/ 470kcals |
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Fat | 17g |
Saturated Fat | 2.4g |
Carbohydrates | 50g |
Sugars | 6.7g |
Fibre | 8g |
Protein | 25g |
Salt | 1.2g |
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£2.00Price per unit
£1.12/100g0 added
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60pPrice per unit
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63p each est.Price per unit
£3/kg0 added
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70pPrice per unit
70p each0 added
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£2.85Price per unit
£1.59/100g0 added
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£1.90Price per unit
£1.12/100g0 added
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80pPrice per unit
40p/10g