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80pPrice per unit
£1.60/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put the parsnips and potatoes in a clean tea towel and twist into a bundle. Over the sink, squeeze out as much water as possible, then mix in a bowl with the onion, beaten egg, cornflour, parsley and salt.
Heat the oil in a nonstick frying pan. Divide the parsnip mixture into 4 and shape into flat cakes (they will be loose). Fry gently for 5-6 minutes on each side, or until cooked through and golden. Grill the bacon, if using, then fry the eggs and toast the buns. To serve, stuff the buns with the hash browns and fried eggs, plus ketchup and bacon, if using. Top with chilli oil and coriander, if liked, and the sesame seeds.
Typical values per serving (not including optional ingredients) when made using specific products in recipe
Energy | 2,379kJ/ 568kcals |
---|---|
Fat | 24g |
Saturated Fat | 4.9g |
Carbohydrates | 63g |
Sugars | 8.2g |
Fibre | 6.3g |
Protein | 21g |
Salt | 1.2g |
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