0 added
0 in trolley
Quantity of Gressingham Half Aromatic Crispy Duck in trolley 0
Gressingham Half Aromatic Crispy Duck550g
550gItem price
£6.82Price per unit
£12.40/kgWith elegant spices, toasted nuts and fruit, this quick-to-prep, the protein-rich dish works as well for a sofa supper as it does for entertaining.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 180ºC, gas mark 4. Heat a frying pan over a medium-high heat. Season the duck breasts and fry, skin-side down, for 5 minutes, then turn and fry on the flesh side for 1 minute.
Meanwhile, mix the ras el hanout and honey. Transfer the duck breasts to a small roasting tin and brush all over with the honey mixture. Roast for 15-18 minutes, until the duck juices run clear, then set aside to rest for 5 minutes.
Heat the cauliflower, kale and couscous according to pack instructions. In a mixing bowl, whisk together the oil and orange (or lemon) juice, then season. Add the cauliflower, kale and couscous; toss together, then stir in the cranberries and almonds. Divide between plates. Slice the duck and place on top, spooning over any juices. Some chopped parsley is nice too, if liked.
COOK'S TIP
Ras el hanout is a Moroccan-inspired spice mix that’s great for rubbing over chicken or lamb before roasting. Also, add it to stews and tagines.
Typical values per serving when made using specific products in recipe
Energy | 3,143kJ/ 752kcals |
---|---|
Fat | 38g |
Saturated Fat | 6.6g |
Carbohydrates | 47g |
Sugars | 18g |
Fibre | 6.7g |
Protein | 51g |
Salt | 1.1g |
Book a slot to see product availability
To view what's in stock at your nearest Waitrose & Partners store, please book a slot
0 added
0 in trolley
Quantity of Gressingham Half Aromatic Crispy Duck in trolley 0
Item price
£6.82Price per unit
£12.40/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Ras el Hanout in trolley 0
Item price
£2.75Price per unit
55p/10g0 added
0 in trolley
Quantity of Essential Pure Clear Honey in trolley 0
Item price
£1.60Price per unit
35.2p/100g0 added
0 in trolley
Quantity of Cadbury Dairy Milk Giant Buttons Chocolate Bag in trolley 0
Item price
£1.35Price per unit
£1.14/100g0 added
0 in trolley
Quantity of No.1 Freshly Squeezed Orange Juice with Bits in trolley 0
Item price
£3.40Price per unit
34p/100ml0 added
0 in trolley
Quantity of Waitrose Dried Cranberries in trolley 0
Item price
£3.75Price per unit
£20.84/kg0 added
0 in trolley
Quantity of Waitrose Toasted Flaked Almonds in trolley 0
Item price
£1.85Price per unit
£18.50/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g