Tomato baked cod with mushy peas
Waitrose and Partners

Tomato baked cod with mushy peas

A bright, vibrant and well-balanced meal. This baked cod is perfectly tender and flakes off the skin, pairing perfectly with this rich and sweet tomato sauce. A perfect summer recipe for all the family.

    HealthyLow fat
  • Serves2
  • CourseMain meal
  • Prepare-
  • Cook25 mins
  • Total time25 mins

Ingredients

  • 1 tbsp oil
  • 1 onion, chopped
  • 1 red pepper, diced
  • 400g can chopped tomatoes
  • 1/2 x 25g pack parsley, chopped
  • 260g pack Waitrose Skinless & Bonelss Cod Fillets
  • 300g can essential Waitrose Marrowfat Peas, drained
  • 400g can petit pois, drained
  • 100ml Cooks’ Ingredients Vegetable Stock
  • 1 tbsp chopped mint