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    Wild Garlic, Salmon and New Potatoes

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    Wild Garlic, Salmon and New Potatoes

    • Preparation time: 10 minutes
    • Cooking time: 20 minutes
    • Total time: 30 minutes 30 minutes

    Serves: 4


    • 500g new potatoes, scrubbed
    • 2 mint sprigs, leaves roughly torn
    • 2 tbsp extra virgin olive oil
    • A good handful of wild garlic leaves, freshly picked
    • 600g salmon fillet, skinless
    • ½ tbsp wholegrain mustard


    1. Boil the potatoes for 15 minutes with the mint and a pinch of salt. Drain.
    2. Smear the salmon with ½ tbsp olive oil and season.
    3. Heat a frying pan until hot and cook the salmon for 2 minutes on each side so that it is still slightly rare. Cool slightly, then break into chunks.
    4. Heat the remaining oil in a pan, add the wild garlic and cook for 3–4 minutes on a low heat until it softens. Stir in the potatoes and mustard.
    5. Turn off the heat and stir in the salmon. Serve with the flower heads of the garlic.

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