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Essential Frozen British Baby Broad Beans500g
500gItem price
£1.35Price per unit
£2.70/kgA stylish sharer or starter – pair with good crusty bread or toasted sourdough, ready to scoop up the creamy burrata.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Bring a small saucepan of water to the boil, then cook the broad beans for 3 minutes, until just tender. Drain and cool under cold water before draining well.
Drain the artichokes over a bowl, reserving the dressing, then cut them in ½. Whisk the dressing with the extra virgin oil, lemon juice, garlic and seasoning, then add the anchovies.
Arrange the avocado on a platter, then scatter the artichokes, tomatoes and beans over the top. Sprinkle with the lemon zest and basil leaves, then nestle the burrata in the middle
Season the burrata and scatter the chilli flakes over and around. Pour over the anchovy dressing and serve immediately with the bread or toast.
To get around 100g double-podded broad beans, you will need about 700-750g fresh broad beans in their large pods, or 250g frozen that will need defrosting and taking out of their little outer skins. Alternatively, use 100g frozen edamame and cook according to pack instructions.
Typical values per serving when made using specific products in recipe
Energy | 2,133kJ/ 512kcals |
---|---|
Fat | 31g |
Saturated Fat | 11g |
Carbohydrates | 33g |
Sugars | 3.8g |
Fibre | 8.9g |
Protein | 21g |
Salt | 2.4g |
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£3.28Price per unit
£1.88/100g0 added
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£12.65Price per unit
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£1.70Price per unit
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70pPrice per unit
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£2.75Price per unit
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£1.90Price per unit
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80pPrice per unit
32p/10g0 added
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£3.40Price per unit
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21.8p/10g