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Ingredients
2 large bananas
100g natural yoghurt
210g pomegranate seeds
150g blueberries
1 tbsp pumpkin seeds
1 tsp chia seeds
1 tbsp fresh coconut, thinly sliced
Method
Slice the bananas, place in a food bag and freeze overnight. Put the frozen banana, yogurt and two thirds of both the pomegranate seeds and blueberries into a blender. Whizz until smooth, then divide between two bowls. Decorate with the reserved fruit, seeds and coconut. Serve at once.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
1,553kJ/ 369kcals
Fat
11.5g
Saturated Fat
5.8g
Carbohydrates
58.1g
Sugars
50.7g
Fibre
5.6g
Protein
8.2g
Salt
0.1g
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