Loading finished
£7 Stir Fry Meal Deal

MEAT OR TOFU + VEG + SAUCE + RICE OR NOODLES

£7 Stir fry Dine In for 2

Enjoy midweek meals in a flash! Quick, easy, colourful and delicious – that's dinner sorted.

Offer applies to delivery/collection slots from 12 October 2022. Subject to availability. Selected lines only
New lower price

0 added

0 in trolley

Quantity of Essential Onions in trolley 0

0 in trolley.

Essential OnionsTypical weight 0.15kg

Typical weight 0.15kg

Item price

14p each est.

Price per unit

90p/kg

0 added

0 in trolley

Quantity of Essential Onions in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Sweet Potatoes in trolley 0

0 in trolley.

Essential Sweet PotatoesTypical weight 294g

Typical weight 294g

Item price

32p

Price per unit

11p/100g

0 added

0 in trolley

Quantity of Essential Sweet Potatoes in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Salad Onions Bunched in trolley 0

0 in trolley.

Essential Salad Onions Bunchedeach

each

Item price

55p

Price per unit

55p each

0 added

0 in trolley

Quantity of Essential Salad Onions Bunched in trolley 0

0 in trolley.

0 added

0 in trolley

Quantity of Essential British Beef Diced Braising Steak in trolley 0

0 in trolley.

Essential British Beef Diced Braising Steak400g

400g
British

Item price

£4.20

Price per unit

£10.50/kg

0 added

0 in trolley

Quantity of Essential British Beef Diced Braising Steak in trolley 0

0 in trolley.

0 added

0 in trolley

Quantity of Essential British Lamb Mince 20% Fat in trolley 0

0 in trolley.

Essential British Lamb Mince 20% Fat500g

500g
British

Item price

£6.10

Price per unit

£12.20/kg

0 added

0 in trolley

Quantity of Essential British Lamb Mince 20% Fat in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential 12 British Pork Sausages in trolley 0

0 in trolley.

Essential 12 British Pork Sausages681g

681g

Item price

£2.50

Price per unit

£3.68/kg

0 added

0 in trolley

Quantity of Essential 12 British Pork Sausages in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential 12 British Pork Chipolatas in trolley 0

0 in trolley.

Essential 12 British Pork Chipolatas340g

340g

Item price

£2.00

Price per unit

£5.89/kg

0 added

0 in trolley

Quantity of Essential 12 British Pork Chipolatas in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential 8 British Pork Sausages in trolley 0

0 in trolley.

Essential 8 British Pork Sausages454g

454g

Item price

£2.00

Price per unit

£4.41/kg

0 added

0 in trolley

Quantity of Essential 8 British Pork Sausages in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential British Pork Mince 8% Fat in trolley 0

0 in trolley.

Essential British Pork Mince 8% Fat500g

500g
British

Item price

£2.95

Price per unit

£5.90/kg

0 added

0 in trolley

Quantity of Essential British Pork Mince 8% Fat in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Cooked King Prawns ASC in trolley 0

0 in trolley.

Essential Cooked King Prawns ASC150g

150g

Item price

£3.60

Price per unit

£2.40/100g

0 added

0 in trolley

Quantity of Essential Cooked King Prawns ASC in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Raw King Prawns ASC in trolley 0

0 in trolley.

Essential Raw King Prawns ASC180g

180g

Item price

£3.60

Price per unit

£20/kg

0 added

0 in trolley

Quantity of Essential Raw King Prawns ASC in trolley 0

0 in trolley.
Everyday value

0 added

0 in trolley

Quantity of Essential Cooked Peeled Prawns in trolley 0

0 in trolley.

Essential Cooked Peeled Prawns175g

175g

Item price

£2.90

Price per unit

£1.66/100g

0 added

0 in trolley

Quantity of Essential Cooked Peeled Prawns in trolley 0

0 in trolley.

0 added

0 in trolley

Quantity of Waitrose Mild Scottish Smoked Salmon in trolley 0

0 in trolley.

Waitrose Mild Scottish Smoked Salmon100g

100g

Item price

£5.75

Price per unit

£5.75/100g

0 added

0 in trolley

Quantity of Waitrose Mild Scottish Smoked Salmon in trolley 0

0 in trolley.

0 added

0 in trolley

Quantity of Waitrose 2 MSC Wild Keta Salmon Fillets in trolley 0

0 in trolley.

Waitrose 2 MSC Wild Keta Salmon Fillets220g

220g

Item price

£5.40

Price per unit

£24.55/kg

0 added

0 in trolley

Quantity of Waitrose 2 MSC Wild Keta Salmon Fillets in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Red Peppers in trolley 0

0 in trolley.

Essential Red PeppersTypical weight 0.16kg

Typical weight 0.16kg

Item price

49p

Price per unit

£3.00/kg
Sold out onlineView alternatives

0 added

0 in trolley

Quantity of Essential Red Peppers in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Unsalted Dairy Butter in trolley 0

0 in trolley.

Essential Unsalted Dairy Butter250g

250g
British

Item price

£2.00

Price per unit

£8/kg

0 added

0 in trolley

Quantity of Essential Unsalted Dairy Butter in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Salted Dairy Butter in trolley 0

0 in trolley.

Essential Salted Dairy Butter250g

250g
British

Item price

£2.00

Price per unit

£8/kg

0 added

0 in trolley

Quantity of Essential Salted Dairy Butter in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Red Onions in trolley 0

0 in trolley.

Essential Red OnionsTypical weight 0.17kg

Typical weight 0.17kg

Item price

15p each est.

Price per unit

90p/kg

0 added

0 in trolley

Quantity of Essential Red Onions in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Yellow Peppers in trolley 0

0 in trolley.

Essential Yellow PeppersTypical weight 0.16kg

Typical weight 0.16kg

Item price

49p

Price per unit

£3.00/kg

0 added

0 in trolley

Quantity of Essential Yellow Peppers in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Parsnips in trolley 0

0 in trolley.

Essential ParsnipsTypical weight 0.22kg

Typical weight 0.22kg

Item price

29p each est.

Price per unit

£1.30/kg

0 added

0 in trolley

Quantity of Essential Parsnips in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Orange Peppers in trolley 0

0 in trolley.

Essential Orange PeppersTypical weight 0.16kg

Typical weight 0.16kg

Item price

49p

Price per unit

£3.00/kg

0 added

0 in trolley

Quantity of Essential Orange Peppers in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Loose Conference Pears in trolley 0

0 in trolley.

Essential Loose Conference PearsTypical weight 0.2kg

Typical weight 0.2kg

Item price

44p

Price per unit

£2.20/kg

0 added

0 in trolley

Quantity of Essential Loose Conference Pears in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Green Peppers in trolley 0

0 in trolley.

Essential Green PeppersTypical weight 0.16kg

Typical weight 0.16kg

Item price

49p

Price per unit

£3.00/kg

0 added

0 in trolley

Quantity of Essential Green Peppers in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Waitrose Royal Gala Apples in trolley 0

0 in trolley.

Waitrose Royal Gala Applesminimum 6

minimum 6

Item price

£1.70

Price per unit

28.3p each

0 added

0 in trolley

Quantity of Waitrose Royal Gala Apples in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Conference Pears in trolley 0

0 in trolley.

Essential Conference Pearsminimum 4

minimum 4

Item price

£1.60

Price per unit

40p each

0 added

0 in trolley

Quantity of Essential Conference Pears in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Pointed Spring Cabbage in trolley 0

0 in trolley.

Essential Pointed Spring Cabbageeach

each

Item price

90p

Price per unit

90p each

0 added

0 in trolley

Quantity of Essential Pointed Spring Cabbage in trolley 0

0 in trolley.
New lower price

0 added

0 in trolley

Quantity of Essential Cup Mushrooms in trolley 0

0 in trolley.

Essential Cup MushroomsTypical weight 0.03kg

Typical weight 0.03kg

Item price

9p each est.

Price per unit

£3.15/kg

0 added

0 in trolley

Quantity of Essential Cup Mushrooms in trolley 0

0 in trolley.