Helping you make healthier choices
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Eat more fibre

Eat more fibre

Find out why fibre is important for health, and how to get more into your diet

 

Fibre boost

healthier breakfast

Good mornings

Be inspired to eat a healthier breakfast with ideas and recipes to suit all

 

Eat a better breakfast

eat more veg

Eat more veg

Vegetables provide a wealth of vitamins and minerals.  Be inspired by our plant based recipes to get you on your way to 5 a day

Veg power
Health magazine
Healthy recipes

NEW healthy recipes

Quick and easy ideas to help you fuel and nourish your body 
the right way, from breakfast to dinner and everything in between.

 

View new recipes
vegan meal plan

Vegan meal plan

If you are interested in eating more plant based foods or just looking at ways to brighten up your vegan diet, our vegan meal plan is just what you need 

Inspire me
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Good Health

If you're finding it hard to know what's good for you, look out for our Good Health label. It's a sign that you're not only make delicious choices, but nutritious ones too.

 

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Fitness & lifestyle

Fitness & lifestyle

Read how Pippa Middleton keeps fit throughout pregnancy; find expert tips from our fitness columnists including Shona Vertue and Greg Whyte; and learn what to eat to best fuel your exercise routine

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Inside our healthy shop

Inside our Healthy Shop

Whether you're looking to reduce calories, up your fibre intake or shop for heart health, you'll find everything you need.


 

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Healthy eating for children

Healthy eating for children

Simple tips and advice on how to 
make sure your children have a healthy, 
balanced diet with lots of variety.



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Special diets

Special diets

Whether you have food allergies, live with diabetes, 
are worried about heart health or need ideas for 
nutrition during pregnancy, you can find out more 
about a range of special diets in our information hub.

 

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