Fresh & ChilledBakeryFood CupboardFrozenBeer, Wine & SpiritsTea, Coffee & Soft DrinksHouseholdToiletries, Health & BeautyBaby & ToddlerPetHomeShop by OccasionNewOrganic ShopFirst For WelfareDietary & LifestyleWaitrose BrandsBrandsNewEveryday ValueValentine's DayParty FoodWine, Fizz & DrinksDine InFresh FruitFresh VegetablesIn Season Fruit & VegetablesFresh Salad & HerbsReady MealsFresh MeatFresh Chicken & PoultryChilled Fish & SeafoodMilk, Butter & EggsCheeseYogurtsChilled Juice, Smoothies & DrinksCooked Meats, Deli & DipsPies, Quiches & Savoury SnacksDessertsEasy To Cook MealsFresh Pizza & Garlic BreadFresh Pasta & SaucesFresh SoupsVegetarian FoodVeganFood To GoBreadFresh BreadCakes & TartsRolls, Bagels & ThinsBaguettes, Ciabatta & Continental BreadsWraps, Tortillas & Pitta BreadBirthday & Celebration CakesCroissants, Brioche & PastriesCrumpets, Pancakes & WafflesDoughnuts, Muffins & CookiesPart Baked Bread & RollsTeacakes, Fruit Loaves & SconesPatisserieBreakfast CerealCrisps, Snacks & NutsChocolate & SweetsBiscuits & CrackersTins, Cans & PacketsRice, Pasta & PulsesSugar & Home BakingJam, Honey & SpreadsDried Herbs, Oils & VinegarCondiments, Dressings & MarinadesJarred Goods, Pickles & OlivesDessertsCooking Sauces & Meal KitsIce Cream, Frozen Yogurt & SorbetsFrozen Vegetables, Herbs & RiceFrozen Fish & SeafoodFrozen Meat & PoultryFrozen Chips & PotatoesFrozen Ready MealsFrozen DessertsFrozen Fruits & Smoothie MixesFrozen Bread, Croissants & PastryFrozen PizzaFrozen Snacks & Party FoodFrozen Vegetarian FoodFrozen VeganIce CubesWineChampagne & Sparkling WineBeerCiderSpirits & LiqueursCocktails & Pre Mixed DrinksAlcohol Free and Low Alcohol DrinksTonic & MixersIce Cubes, Lemons & LimesGlassware & BarwareGiftsTeaCoffeeHot Chocolate & MaltsWaterSquash & CordialsJuicesFizzy DrinksAdult Drinks & MixersSports & Energy DrinksFunctional & Wellness DrinksKids & Lunchbox DrinksLaundry & DetergentsToilet RollsCleaning CupboardDishwashingGeneral HouseholdKitchen RollsCling Film, Foils & Food StorageCandles & Air FreshenersBin BagsEco FriendlyTissuesLight BulbsBigger PacksBath, Shower & SoapDental CareHair CarePharmacy & HealthFacial SkincareDeodorants & Body SpraysBody CareHealth & Beauty GiftingTissuesMen's ToiletriesShaving & Hair RemovalSensitive Bladder & IncontinenceNatural BeautyTights & SocksPeriod & Intimate CareSun Creams & After SunBaby & Toddler FoodMilk & FormulaBaby & Toddler ToiletriesBaby & Toddler WipesNappies & PantsBottles & Breast Feeding AccessoriesBaby & Toddler HealthcareBrandsBaby & Child ToysBaby Toys, Clothing & LaundryCatsDogsBird FoodShop By BrandTreatsCook & DineBeddingBath & Bathroom AccessoriesGarden & OutdoorCandles & Home FragranceHome AccessoriesFresh Flowers & PlantsToysCards, Gifts & PartyReusable BagsElectricalsStationery, Home Office & ElectricalsSewing, Clothes Care & RepairUtilityNewsagent & TobacconistNewsagentsGiftsBuild a Food HamperCharcuterieAfternoon TeaEasy Cook DinnerLunchbox EssentialsWork from Home LunchBottomless BrunchBreakfast on the GoMovie NightFresh, Chilled & BakeryDrinksFood CupboardHousehold & FamilyToiletries, Health & BeautyFrozenDuchy OrganicFresh & ChilledBakeryFrozenFood CupboardTea, Coffee & Soft DrinksBeer, Wine & SpiritsFree FromPet FoodBabyBeautyHouseholdBetter Chicken CommitmentFree Range PorkBritish LambFree Range EggsBritish BeefContinental CharcuterieResponsibly Sourced Fish30 Plants a WeekVeganFree FromVegetarianHigh ProteinHealthy OptionsAlcohol Free and Low Alcohol DrinksKosherB CorpFairtradeFunctional & Wellness DrinksPlant LivingMeat FreeNo.1 Waitrose & PartnersEssential Waitrose & PartnersDuchy Organic Waitrose & PartnersCooks IngredientsThe Levantine TablePlantLivingWaitrose & Partners FoundationLeckford EstateOttolenghiWildfarmedGymkhana SaucesAll Dressed UpBang! Curry KitsBaz & CoBella & DukeBlanco NinoChariTeaFrejaGood PhatsHip PopLiving ThingsOcean SaverOdyseaOle & SteenOmega PresseryPlanet FarmsPresto CoffeePunchyRhythm 108SymplicityTap SocialThe Estate DairyThe Glorious MessThe Good Crisp CompanyTiba TempehTonic HealthTorresWilderbeeReady Made Pancakes & CrepesPancake Mix & IngredientsToppings & SaucesVegan & Free From PancakesFruit, Veg & SaladChilled Meat & FishDairy & EggsFood CupboardBakery & DeliFrozenTea, Coffee & Soft DrinksHealth & BeautyPet & HouseholdBooksNewspapersTobacconistNursery & Pre-SchoolMenyuJapanese IngredientsSushi and BowlsJapanese Sake and BeerJapanese Desserts and DrinksMother's Day GiftsValentine's Day Chocolate & SweetsValentine's Day Meal IdeasValentine's Day Gifts, Cards & WrapValentine's Day FlowersValentine's Day Wine, Fizz & DrinksValentine's Day BreakfastValentine's Day BakingBurns Supper InspirationDessertsWhiskyCooking IngredientsReady MealsAccessoriesVitamin DIronFemale HealthFruit and VegetablesMeat and FishDairy and Eggs
Healthy dinner recipes
Shop ingredients straight to your trolley from our selection of nutritious dinner recipe ideas, each containing at least 1 of your 5 a day plus an additional nutritional benefit
Filter
Leafy greens & pine nut spaghetti
Creamy chicken with leeks & beans
Thai-style rice & prawn salad
Cauliflower tacos with coriander & cashew dressing
Sesame-ginger tofu noodles
One-pan beef & lentil lasagne
Roasted aubergine with freekeh & amba sauce
Mango & curried chickpeas on naan
Lentil ragù with pappardelle
Almond & chipotle dressed roasted roots and black lentils
Lightly smoked salmon with beetroot, buckwheat & tangerine relish
Bean, sausage & red wine risotto
Broccoli & smoked cheese frittata
Gunpowder-spiced dal
Red curry salmon noodles
Harissa chicken & herby freekeh
Creamy ’nduja carlin peas
Carrot & cheese fritter pittas
Braised cod, lettuce & peas
Salmon & watercress spaghetti
Mushroom & coconut noodle soup
Kimchi & tofu fried rice
Spiced duck ragù with orange gremolata
Spiced swede, butterbean & Brie traybake
Seared tuna, soba & spinach salad
Gochujang ragù with pasta & shiitake
Caraway pork meatballs with apple & cabbage mash
Pork & mushroom tantanmen
The best chilli con carne
Tomato-poached fish with chilli oil & coriander
Lamb & spelt hotpot
Traybake tikka & pepper chicken
Roast cauliflower with dates, spiced chickpeas, preserved lemons & green tahini with chicory salad
Bulgur wheat with sweet potatoes, chilli & coriander
Braised lentils & aubergines with pomegranate
Kale & quinoa risotto with feta and toasted hazelnuts
Stir fried chicken & Chinese leaf with lentil noodles
Salmon & veg traybake
Rainbow tuna melt
Spiced cauliflower & coconut lentils
Root vegetable rogan josh
Chilli crab & sweetcorn noodles
Leek & celeriac cheesy pasta and bean bake
Parsnip & carrot masala omelette
Smoky beef & black bean stew with dumplings
Pearl barley & mushroom orzotto
Glazed sweet potato baked lentils
Stir-fried spicy peanut & ginger udon
Roasted tomato & chickpea penne
Tofu & garlicky greens
Salmon with creamy spinach & beans
Winter salad & watercress pesto
Chipotle chicken burritos
Pea & Savoy cabbage fettuccine with chorizo crumbs