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Lunch recipes
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Toasted feta & pecan grain salad with cherries, green beans and herbs
Tuna with white beans, sun-dried tomatoes, spicy sauce & capers
Strawberry, beet & grain salad with hot honey halloumi
Roast cherry tomato & salmon trofie
Thai-spiced chicken burgers
Traybake black bean & avocado tostadas
Grilled pork & rice noodle salad
Crispy harissa prawn flatbreads
No-cook spicy chicken & chickpea salad
Seared peach, halloumi & broccoli salad
Cold prawn & mango noodle salad
Sesame crusted tofu steak with lime & sweet chilli
Thai-style mango, basil & prawn salad
Spicy pork & pineapple skewers
ABC – avocado, bacon & coriander chimichurri sub
Thai-style chicken larb with mango
Jerk-style chicken with roasted pineapple salsa
Crisp & spicy chicken ramen
Pot-roast chicken with caramelised lemon, thyme & mushroom sauce
Hot honey gochujang & sesame chicken wings with smashed cucumbers
Haddock, prawn & sun-dried tomato bake
Charred watermelon, burrata & Parma ham salad
The best Cornish pasties
Bean panzanella
Broccoli & anchovy tart with raw shaved broccoli salad
Caponata-style tart
Fatteh-style chicken salad
Whipped goat’s cheese & peach tartines
Mixed nut tuna satay with stir fried vegetable rice
Bulgur & quinoa salad with crispy bacon and goat’s cheese
Speedy fish tacos
Tandoori prawns with wild rice
Vietnamese-style prawn baguette
Crisps tortilla
Antipasti flatbreads
Plum and wild rice salad
Fennel and rictotta tarte tatin
Fennel, orange and salmon salad
Chorizo burgers with Padrón peppers & fennel
Confit lemon, bean & green veg salad with goat’s cheese
New potato & quail egg salad with pickled radishes
White bean salad with tomato vierge
Borlotti beans with feta & chilli prawns
Tortilla-crumbed chicken with avocado salad
Courgette, fennel & feta filo pie
Tandoori chicken & tomato kebabs with grain salad
Prawn tacos with lime slaw & chilli-pineapple salsa
Red shrimp & monkfish with pil pil butter rolls and fries
Pasta with toasted almonds, anchovies & courgettes
Boiled fennel & baby potato salad with hot smoked salmon
Vine tomato, lemon & basil sauce with courgetti spaghetti
Sticky aubergine buns
Turkey feta meatballs with courgette yogurt & lemony grains
Tomato & coconut brothy noodles with smoked mackerel