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Vegan lunch recipes
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Silken tofu with broccoli & soy-miso dressing
Smashed chickpea & green harissa toasts
Smoky roasted pepper & barley salad
Spicy peanut butter noodle & tofu salad
Chilled tomato soup with rose harissa
Smacked cucumber & radish salad with spicy tofu and rice
Tofu katsu sando
Caramelised corn & jalapeño salsa
Roast baby tomatoes & chickpeas with bay and garlic
Leek & mushroom galettes Serves 4 with ‘cheesy’ pastry
Tomato & ginger rasam
Vegan meatballs with wheatberries & beetroot apple salad
Brussels sprouts falafels
Khichdi
Roasted tomato & squash soup
Vegan cauliflower macaroni cheese
Creamy chana dal
Sweet potato & pea curry
Vegan nachos with spiced lentils
Twenty-minute vegan macaroni cheese
Butternut & coconut stew with coriander
Khichdi-style cauliflower
Salt & pepper smoked tofu
Gooey veg toasties
Creamy tomato & aubergine rigati
Kimchi & smashed avocado toast
Mushroom, broccoli & ginger noodles
Tomato & chard quiche
Roasted courgette & herbed pearl barley
Hoisin tofu, crispy kale & chilli cashew wraps
Vegan chick’n & plant-based bacon pie
Giant couscous & falafel salad with sweet tahini dressing
Crispy tofu fried rice
Herby courgette, olive & lemon orzo salad
Tofu with ginger & soy tomato sauce
Vegan minestrone
Cucumber & pomegranate salad with cumin and lime
Pea & broccoli soup with chive scones
Sweet potato & chickpea soup
Spiced sweet potato & freekeh salad
Easy mushroom & coconut ramen
Cherry & pistachio tabbouleh with crispy tofu
Pea pesto baguette pizzas
Vegan rösti
Beetroot dal
Rosemary & sea salt focaccia
Vegetable mulligatawny soup
Aubergine miso donburi (rice bowl)
Salt & pepper tofu with katsu mayo
Vegan Caesar with crispy tofu croutons
Blistered tomatoes with smoky aubergines
Roasted tomato, pepper & rocket salad
Tofu scramble on toast with watercress salad
Falafel stuffed with sumac onions