Gammon With Caramelised Fresh Pineapple
Ingredients
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1 tsp olive oil
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2 packs Unsmoked English Gammon Steaks
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1 tbsp dark brown muscovado sugar
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250g pack fresh pineapple pieces
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Tenderstem broccoli spears
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Organic baby new potatoes.
Method
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Preheat a large frying pan with 1 tsp olive oil, add 2 packs Unsmoked English Gammon Steaks (weighing about 170g each) and cook for 4-5 minutes, turning halfway through. Once cooked, remove and keep warm. Return the pan to the heat and stir 1 tbsp dark brown muscovado sugar into a 250g pack fresh pineapple pieces before tipping into the pan. Cook over a high heat for about 2 minutes or until the sugar has melted, coating the pineapple, and ensuring it is heated through. Serve the gammon with the caramelised pineapple, tenderstem broccoli spears and organic baby new potatoes.
Comments
Glossary
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Coat
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How to Cook Broccoli | Types of Broccoli | Waitrose
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How to cook gammon joints
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Melt
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Oil
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Pineapple
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Potatoes
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Preheat
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Smoked
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Stir
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Sugar
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Tender
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This recipe was first published in September 2006.
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