2 of your 5 a day recipes

Serve 2 of your 5 portions of fresh, frozen or canned fruit and veg in one meal.

Spinach & saffron orzo
3.5 out of 5 stars(4)
Garlicky white beans, leeks & cod
4.5 out of 5 stars(7)
Aromatic green pilaf
4.5 out of 5 stars(2)
Roast parsnip & grape salad with hazelnuts, chicory and parmesan dressing
Smoky chicken & bean parmesan with dressed cavolo nero
5 out of 5 stars(1)
Orange, olive & parsley grain salad with mackerel and pul biber
Bangladeshi fish & cauliflower curry
2 out of 5 stars(2)
Chipotle black beans with hake
5 out of 5 stars(2)
Creamy aubergine pasta with lemon & kale
4 out of 5 stars(6)
Black bean & orange stew
5 out of 5 stars(9)
Seared tuna with braised tomatoes & chickpeas
5 out of 5 stars(5)
Roast cod, tomato & spelt
4.5 out of 5 stars(9)
Spicy baked bean jacket potatoes
5 out of 5 stars(4)
The best... veggie cottage pie
5 out of 5 stars(11)
Jerusalem artichoke & celeriac soup
5 out of 5 stars(6)
Apple & mixed berry crumble with nuts and seeds
4 out of 5 stars(2)
Simple saag aloo
5 out of 5 stars(2)
Winter chicory, orange & blue cheese salad
Venison meatballs & root veg tagine
5 out of 5 stars(5)
Smoked mackerel with roasted root vegetables & peppery green yogurt
5 out of 5 stars(1)
Paneer jalfrezi
Roasted parsnip wedges with harissa honey
4.5 out of 5 stars(2)
Balsamic squash with creamy polenta
4.5 out of 5 stars(3)
Vegetable mulligatawny soup
5 out of 5 stars(2)
Hot & sour peanut and tamarind noodles
5 out of 5 stars(1)
Khichdi-style cauliflower
4.5 out of 5 stars(7)
Prosciutto, cabbage & bean stew
4.5 out of 5 stars(12)
Stuffed squash with raclette
3.5 out of 5 stars(3)
Miso veg traybake with edamame, radish & chilli-garlic drizzle
4 out of 5 stars(2)
Lemongrass prawn omelette
5 out of 5 stars(1)
Cheesy crusted squash
3.5 out of 5 stars(14)
Lemony broccoli & butter bean traybake
3.5 out of 5 stars(3)
Chunky leek & potato soup
4 out of 5 stars(10)
Salmon, rice, quinoa & vegetable stir fry
4.5 out of 5 stars(3)
Grilled avocado, corn & chipotle salad
Bacon & courgette pasta with chickpeas
5 out of 5 stars(1)
Parsnip, butterbean & rosemary soup with lemon crème fraîche
5 out of 5 stars(7)
Quick artichoke, pea & spinach lasagne
5 out of 5 stars(5)
Spiced aubergine & tomato stew
4.5 out of 5 stars(21)
Sweet chilli fish finger wraps
5 out of 5 stars(3)
Lamb meatball, chickpea & aubergine stew
5 out of 5 stars(7)
Roasted grape & lentil salad
4.5 out of 5 stars(10)
Butterbean casserole with griddled chicken
4 out of 5 stars(6)
Lemon harissa, sweet potato & apricot stew
3 out of 5 stars(2)
Lamb & pepper stew
4.5 out of 5 stars(14)
Creamy chana dal
3 out of 5 stars(3)
Veggie sausage, root vegetable & ale stew
5 out of 5 stars(5)
Charred red cabbage & butter bean platter, with a clementine and mustard dressing
5 out of 5 stars(1)
Sticky date & soy beef stew
4.5 out of 5 stars(40)
Celeriac soup with toasted hazelnuts & truffle oil
5 out of 5 stars(1)
Butternut, tomato & Gruyère gratin
2.5 out of 5 stars(2)
Lentil & ’nduja ragù with buttery polenta
4.5 out of 5 stars(4)
Chicken with cannellini beans & cavolo nero
4.5 out of 5 stars(14)
King prawn & edamame crispy rice
4.5 out of 5 stars(4)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Spinach & saffron orzo

Garlicky white beans, leeks & cod

Aromatic green pilaf

Roast parsnip & grape salad with hazelnuts, chicory and parmesan dressing

Smoky chicken & bean parmesan with dressed cavolo nero

Orange, olive & parsley grain salad with mackerel and pul biber

Bangladeshi fish & cauliflower curry

Chipotle black beans with hake

Creamy aubergine pasta with lemon & kale

Black bean & orange stew

Seared tuna with braised tomatoes & chickpeas

Roast cod, tomato & spelt

Spicy baked bean jacket potatoes

The best... veggie cottage pie

Jerusalem artichoke & celeriac soup

Apple & mixed berry crumble with nuts and seeds

Simple saag aloo

Winter chicory, orange & blue cheese salad

Venison meatballs & root veg tagine

Smoked mackerel with roasted root vegetables & peppery green yogurt

Paneer jalfrezi

Roasted parsnip wedges with harissa honey

Balsamic squash with creamy polenta

Vegetable mulligatawny soup

Hot & sour peanut and tamarind noodles

Khichdi-style cauliflower

Prosciutto, cabbage & bean stew

Stuffed squash with raclette

Miso veg traybake with edamame, radish & chilli-garlic drizzle

Lemongrass prawn omelette

Cheesy crusted squash

Lemony broccoli & butter bean traybake

Chunky leek & potato soup

Salmon, rice, quinoa & vegetable stir fry

Grilled avocado, corn & chipotle salad

Bacon & courgette pasta with chickpeas

Parsnip, butterbean & rosemary soup with lemon crème fraîche

Quick artichoke, pea & spinach lasagne

Spiced aubergine & tomato stew

Sweet chilli fish finger wraps

Lamb meatball, chickpea & aubergine stew

Roasted grape & lentil salad

Butterbean casserole with griddled chicken

Lemon harissa, sweet potato & apricot stew

Lamb & pepper stew

Creamy chana dal

Veggie sausage, root vegetable & ale stew

Charred red cabbage & butter bean platter, with a clementine and mustard dressing

Sticky date & soy beef stew

Celeriac soup with toasted hazelnuts & truffle oil

Butternut, tomato & Gruyère gratin

Lentil & ’nduja ragù with buttery polenta

Chicken with cannellini beans & cavolo nero

King prawn & edamame crispy rice