2 of your 5 a day recipes

Serve 2 of your 5 portions of fresh, frozen or canned fruit and veg in one meal.

Roast chicken with fennel, sweet potato & black olive stuffing
Creamy one-pan crab orzo
5 out of 5 stars(4)
Tomato & hot smoked salmon salad
Roast cod with chipotle chips
4.5 out of 5 stars(6)
Radish, freekeh & chicken salad
4.5 out of 5 stars(2)
Green tikka masala chickpeas
5 out of 5 stars(1)
Sardine bucatini
5 out of 5 stars(3)
Lentil, courgette & dill fritters
3 out of 5 stars(1)
Sweet chilli salmon, blush orange & black rice with sesame & soy
5 out of 5 stars(2)
Sherry-braised little gem & broad beans
5 out of 5 stars(1)
Lamb neck fillet with tomatoes, shallots & butter beans
4.5 out of 5 stars(3)
Sticky miso carrots & smoked tofu
4 out of 5 stars(1)
Buttery tomato chickpeas & orecchiette
5 out of 5 stars(2)
Cauliflower ‘cheese’
4.5 out of 5 stars(8)
Creamy chicken with leeks & beans
4.5 out of 5 stars(3)
Thai-style rice & prawn salad
5 out of 5 stars(1)
Roasted aubergine with freekeh & amba sauce
Mango & curried chickpeas on naan
4 out of 5 stars(2)
Beetroot, lentil, grape & chicory salad
1 out of 5 stars(1)
Lentil ragù with pappardelle
4 out of 5 stars(5)
Masala chickpea pie
5 out of 5 stars(2)
Carlin pea, kale & chorizo one pot
5 out of 5 stars(1)
Lightly smoked salmon with beetroot, buckwheat & tangerine relish
4 out of 5 stars(3)
Gunpowder-spiced dal
4.5 out of 5 stars(4)
Red curry salmon noodles
3.5 out of 5 stars(2)
Creamy ’nduja carlin peas
4.5 out of 5 stars(7)
Braised cod, lettuce & peas
4 out of 5 stars(8)
Spiced swede, butterbean & Brie traybake
5 out of 5 stars(5)
Gochujang ragù with pasta & shiitake
5 out of 5 stars(1)
Caraway pork meatballs with apple & cabbage mash
5 out of 5 stars(4)
Orange & fennel salad
Pea & Savoy cabbage fettuccine with chorizo crumbs
5 out of 5 stars(1)
Lamb & spelt hotpot
5 out of 5 stars(1)
Roast cauliflower with dates, spiced chickpeas, preserved lemons & green tahini with chicory salad
5 out of 5 stars(4)
Braised lentils & aubergines with pomegranate
5 out of 5 stars(1)
Lentil pancakes & gunpowder potatoes with coconut, peanut and tamarind chutney
Root vegetable rogan josh
4 out of 5 stars(1)
The best minestrone soup
5 out of 5 stars(14)
Chilli crab & sweetcorn noodles
Parsnip & carrot masala omelette
4.5 out of 5 stars(3)
Spiced red lentils with chicken, spinach & coconut
4.5 out of 5 stars(4)
Smoky beef & black bean stew with dumplings
5 out of 5 stars(3)
Seeded avocado & meat-free bacon rice bowl
Venison meatballs with swede mash
3.5 out of 5 stars(12)
Tofu & garlicky greens
5 out of 5 stars(5)
Salmon with creamy spinach & beans
4.5 out of 5 stars(11)
Beet energy smoothie
Mexican-style molletes with crispy eggs
5 out of 5 stars(2)
Harissa pasta & mixed nut pesto
4 out of 5 stars(29)
Korean spicy noodles
Creamy mushrooms & beans on toast
4 out of 5 stars(43)
Roast beetroot, sweet potato & black garlic soup
4.5 out of 5 stars(3)
Sausage, shallot & lentil one-pot
4.5 out of 5 stars(17)
Masala beans
5 out of 5 stars(2)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Roast chicken with fennel, sweet potato & black olive stuffing

Creamy one-pan crab orzo

Tomato & hot smoked salmon salad

Roast cod with chipotle chips

Radish, freekeh & chicken salad

Green tikka masala chickpeas

Sardine bucatini

Lentil, courgette & dill fritters

Sweet chilli salmon, blush orange & black rice with sesame & soy

Sherry-braised little gem & broad beans

Lamb neck fillet with tomatoes, shallots & butter beans

Sticky miso carrots & smoked tofu

Buttery tomato chickpeas & orecchiette

Cauliflower ‘cheese’

Creamy chicken with leeks & beans

Thai-style rice & prawn salad

Roasted aubergine with freekeh & amba sauce

Mango & curried chickpeas on naan

Beetroot, lentil, grape & chicory salad

Lentil ragù with pappardelle

Masala chickpea pie

Carlin pea, kale & chorizo one pot

Lightly smoked salmon with beetroot, buckwheat & tangerine relish

Gunpowder-spiced dal

Red curry salmon noodles

Creamy ’nduja carlin peas

Braised cod, lettuce & peas

Spiced swede, butterbean & Brie traybake

Gochujang ragù with pasta & shiitake

Caraway pork meatballs with apple & cabbage mash

Orange & fennel salad

Pea & Savoy cabbage fettuccine with chorizo crumbs

Lamb & spelt hotpot

Roast cauliflower with dates, spiced chickpeas, preserved lemons & green tahini with chicory salad

Braised lentils & aubergines with pomegranate

Lentil pancakes & gunpowder potatoes with coconut, peanut and tamarind chutney

Root vegetable rogan josh

The best minestrone soup

Chilli crab & sweetcorn noodles

Parsnip & carrot masala omelette

Spiced red lentils with chicken, spinach & coconut

Smoky beef & black bean stew with dumplings

Seeded avocado & meat-free bacon rice bowl

Venison meatballs with swede mash

Tofu & garlicky greens

Salmon with creamy spinach & beans

Beet energy smoothie

Mexican-style molletes with crispy eggs

Harissa pasta & mixed nut pesto

Korean spicy noodles

Creamy mushrooms & beans on toast

Roast beetroot, sweet potato & black garlic soup

Sausage, shallot & lentil one-pot

Masala beans