Healthy dinner recipes

Shop ingredients straight to your trolley from our selection of nutritious dinner recipe ideas, each containing at least 1 of your 5 a day plus an additional nutritional benefit.

Smashed chickpea & green harissa toasts
5 out of 5 stars(1)
Mango & king prawn curry
Sweet potato & pepper tikka masala & spiced rice
5 out of 5 stars(2)
Prawn & butter bean saganaki
4 out of 5 stars(2)
Smoky griddled chicken salad with corn & couscous
2.5 out of 5 stars(3)
Peperonata & sea bass traybake with Puy lentils
4 out of 5 stars(2)
Baked hake with fennel, olives & cherry tomatoes
2 out of 5 stars(1)
Fresh tagliatelle with miso pesto & garlic mushrooms
4 out of 5 stars(13)
Salmon, fennel & chickpea stew
4 out of 5 stars(9)
Chicken Waldorf salad
4.5 out of 5 stars(4)
Tapenade chicken traybake
5 out of 5 stars(4)
Green harissa whipped chickpeas with roasted beetroot
5 out of 5 stars(2)
Salmon with chargrilled courgettes & Thai-inspired sauce
5 out of 5 stars(4)
Spoon-drop chicken meatball noodle soup
3.5 out of 5 stars(3)
Smoky roasted pepper & barley salad
Pasta with tuna & butter beans
4 out of 5 stars(1)
Honeyed chicken with figs & rice
3 out of 5 stars(2)
Chilli-roasted salmon & corn rib salad bowl
Tuna, radish & cucumber salad with wasabi dressing
5 out of 5 stars(5)
Spicy peanut butter noodle & tofu salad
4 out of 5 stars(5)
Summer bean & feta pasta
5 out of 5 stars(4)
Caramelised pepper, aubergine & chickpea pasta with basil
3.5 out of 5 stars(9)
Sardines with fennel two ways, white bean, radish & chickpea pancakes
2 out of 5 stars(1)
Spiced chicken with warm green herb grains, asparagus, avocado & pistachio
5 out of 5 stars(2)
Green tahini chicken & cannellini bean salad
4.5 out of 5 stars(3)
Caponata pasta
5 out of 5 stars(5)
Black bean & avocado eggs
5 out of 5 stars(4)
Posh sardines on toast
5 out of 5 stars(3)
Hot sauce steak tostadas
5 out of 5 stars(3)
Roasted carrot & peach salad
5 out of 5 stars(5)
Spicy tuna fish cakes with mustard mayo
Melon, chicken & sesame noodle salad
3.5 out of 5 stars(3)
Salmon & avocado noodles
4.5 out of 5 stars(9)
Chipotle sweet potato chilli
4.5 out of 5 stars(13)
Tahini mackerel noodles
3.5 out of 5 stars(3)
Seared chicken with orange & blueberry salad and croutons
Sticky baked aubergines with jewelled couscous
4 out of 5 stars(1)
Asparagus & potato tortilla with salad onion salsa verde
Cod fillets with crushed peas & watercress salad
Pan-fried chicken livers with warm potato salad
5 out of 5 stars(4)
Garlicky chicken & butter bean traybake
5 out of 5 stars(4)
Caramelised courgette pasta with crispy crumbs & mozzarella
3.5 out of 5 stars(10)
Chilli & lime prawns with mango chutney vinaigrette
5 out of 5 stars(8)
Roasted aubergine & tomato salad
5 out of 5 stars(8)
Crevette, wild rice & mango salad
4.5 out of 5 stars(4)
Chicken & quinoa burgers
5 out of 5 stars(4)
Chicken Caesar toast
5 out of 5 stars(1)
Blackened salmon with sugar-snap quinoa
4.5 out of 5 stars(3)
Roast fennel, lemon & pistachio spaghetti
4 out of 5 stars(5)
Chargrilled paprika chicken with corn salsa
4.5 out of 5 stars(2)
Sticky lime & ginger chicken
4 out of 5 stars(6)
Charred corn & almond rice salad
5 out of 5 stars(1)
Provençal-style tomato & cod traybake
5 out of 5 stars(7)
Chilli courgette & king prawn rice
5 out of 5 stars(5)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Smashed chickpea & green harissa toasts

Mango & king prawn curry

Sweet potato & pepper tikka masala & spiced rice

Prawn & butter bean saganaki

Smoky griddled chicken salad with corn & couscous

Peperonata & sea bass traybake with Puy lentils

Baked hake with fennel, olives & cherry tomatoes

Fresh tagliatelle with miso pesto & garlic mushrooms

Salmon, fennel & chickpea stew

Chicken Waldorf salad

Tapenade chicken traybake

Green harissa whipped chickpeas with roasted beetroot

Salmon with chargrilled courgettes & Thai-inspired sauce

Spoon-drop chicken meatball noodle soup

Smoky roasted pepper & barley salad

Pasta with tuna & butter beans

Honeyed chicken with figs & rice

Chilli-roasted salmon & corn rib salad bowl

Tuna, radish & cucumber salad with wasabi dressing

Spicy peanut butter noodle & tofu salad

Summer bean & feta pasta

Caramelised pepper, aubergine & chickpea pasta with basil

Sardines with fennel two ways, white bean, radish & chickpea pancakes

Spiced chicken with warm green herb grains, asparagus, avocado & pistachio

Green tahini chicken & cannellini bean salad

Caponata pasta

Black bean & avocado eggs

Posh sardines on toast

Hot sauce steak tostadas

Roasted carrot & peach salad

Spicy tuna fish cakes with mustard mayo

Melon, chicken & sesame noodle salad

Salmon & avocado noodles

Chipotle sweet potato chilli

Tahini mackerel noodles

Seared chicken with orange & blueberry salad and croutons

Sticky baked aubergines with jewelled couscous

Asparagus & potato tortilla with salad onion salsa verde

Cod fillets with crushed peas & watercress salad

Pan-fried chicken livers with warm potato salad

Garlicky chicken & butter bean traybake

Caramelised courgette pasta with crispy crumbs & mozzarella

Chilli & lime prawns with mango chutney vinaigrette

Roasted aubergine & tomato salad

Crevette, wild rice & mango salad

Chicken & quinoa burgers

Chicken Caesar toast

Blackened salmon with sugar-snap quinoa

Roast fennel, lemon & pistachio spaghetti

Chargrilled paprika chicken with corn salsa

Sticky lime & ginger chicken

Charred corn & almond rice salad

Provençal-style tomato & cod traybake

Chilli courgette & king prawn rice