Lunch recipes
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Apricot harissa pulled chicken & chickpea pitta salad
Hot smoked salmon & chickpea chopped salad
Hot smoked salmon, caramelised salad onion, pea & tarragon tart
Warm bulgur, veggie sausage & harissa roasted carrot salad
Spicy cheesy pasta arancini with pepper & tomato sauce
Salmon & pea fish cakes with pea, dill and cucumber salad
Summer baked Camembert, tapenade & tomato tart
Spicy soy-dressed sea bass with peppers & Greek basil
Grilled chicken korma
Sweet & smoky barbecue beans with sausages
Salmon burgers with lemon & dill sauce
Cheat’s pizzas with mushrooms & black olives
Broccoli & anchovy spaghetti with chilli lemon pangrattato
Beetroot, red cabbage, lentil & parsley salad
Fried romano peppers & chickpeas with eggs & aioli
Cucumber, crab & potato salad
Chilled Romano pepper soup
Nectarine, fennel & burrata salad
Cumin & chilli lamb skewers
Butter beans with wine, tomatoes, anchovies & dill
Chicken & watermelon noodle salad
Charred smashed cucumber salad
Roasted courgette & herbed pearl barley
Cheese pastry bean parcels
Baked avocado eggs with cheesy ’nduja soldiers
Hoisin tofu, crispy kale & chilli cashew wraps
Gnocchi with smoked salmon, dill, spinach & eggs
Grilled chicken salad with dragoncello sauce
Creamy tuna & white bean toast
Courgettes and ricotta with lemon & garlic on toasted sourdough
Cucumber & dill salad with smoked mackerel and egg
Lamb pitta with cucumber yogurt & charred corn
Vegan chick’n & plant-based bacon pie
Giant couscous & falafel salad with sweet tahini dressing
Celery, Puy lentil, date & toasted almond salad
Crispy tofu fried rice
The best Scotch eggs
Summer melon, grilled courgette & feta salad
Cheesy chive fish cakes
5 ingredients: Grilled peppers with halloumi, olives & houmous
Braised mixed summer greens, fennel & beans with pasta
Jersey Royal, green bean, salad onion & anchovy salad with pesto dressing
Chorizo, tomato & chickpea broth
Summery pea & basil soup
Peach, mozzarella & rocket salad
Air fryer salmon fishcakes
Air fryer club sandwich
Simple Thai-style beef salad with chilli & peanut
The best breakfast muffins
Strawberry, basil & burrata with green peppercorns & croutons
Chorizo & runner bean ‘pastotto’
Speedy peppered mackerel noodles
Crispy ‘chorizo’, olive & courgette bucatini with lemon & feta
Puy lentils with asparagus, mangetout, hazelnuts & blue cheese