Vegan recipes
Read our 3 top tips on maintaining a healthy vegan diet, and browse delicious vegan recipes (below) packed with fruit, veg and plant protein.
FIND YOUR BALANCE
Make sure you're getting enough vitamin B12, vitamin D, omega 3, iron and calcium – think green leafy veg, dried fruit, chia seeds and fortified breakfast cereals.
PROTEIN IS KEY
Find vegan sources of protein in pulses, soya products such as tofu and soya milk, nuts and seeds, and grains such as wheat, barley, oats, rice and quinoa.
GET THE GOOD FATS
Omega 3 fats are mainly found in oily fish, but there are alternative sources including linseed and rapeseed oil, walnuts and pumpkin seeds, green leafy veg and wholegrain cereals.
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Vegan smoked salmon-style pitta bites
Mushroom dough balls with garlic & chive oil
Clementine & star anise jam
Vegetable mulligatawny soup
Christmas cranberry sorbet
Mixed mushroom chilli with baked potatoes
Khichdi-style cauliflower
Oat & cinnamon breakfast pancakes
Roast gunpowder cauliflower & lentils
Ultimate vegetarian gravy
Vegan gravy
Butternut & spicy peanut udon
Pumpkin & squash chutney
Salt & pepper smoked tofu
Mixed grain salad with miso, ginger & maple dressing
Gooey veg toasties
Miso tofu & aubergine
Lemony broccoli & butter bean traybake
Celeriac & kale salad with sweet chilli walnuts
Popeye spinach
Creamy tomato & aubergine rigati
Sweetcorn fritters with chipotle sauce
Spiced aubergine & tomato stew
Warm roasted vegetable & tapenade bulgur wheat salad
Green tomato chutney
Mushroom, broccoli & ginger noodles
Pressed fried tofu with Sichuan pepper & plums
Corn salad with freekeh, herbs & tahini
Corn on the cob in curry leaf coconut broth
Tomato salad
Tomato & chard quiche
Summer berry & thyme crostata
Chai milk granita with spiced plums
Tomato trimming, shallot & basil vinaigrette
Tanghulu (caramel strawberry skewers)
Chargrilled veg & bean salad with tortilla chips
Roasted cauliflower rogan josh
Butternut & coconut stew with coriander
Aubergine miso donburi (rice bowl)
King oyster mushroom goujons with wasabi mayo
Crispy roast potatoes with sage & caraway
Root veg, tahini & miso puff tart
King oyster katsu curry
Beetroot & coconut curry
Quick pickled red onions
Blackberry, fig & melon compote
Street-food samosa bowl
Kimchi & smashed avocado toast
Coal-roasted new potatoes
Tomato & coconut masala
Spicy mixed stone fruit chutney
Quick-pickled dill cucumbers
Caramelised fennel & grain salad
Sweet watermelon & chilli relish