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High protein recipes
Eating a high-protein diet doesn’t equal chicken breast and spinach every night of the week. Browse our high-protein recipes to discover the range of plant-based foods that pack a protein punch, as well as the breadth of delicious ways to cook meat, fish and eggs to hit your protein goals.
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Pan-seared duck breast with pak choi & ketjap manis sambal
Jammy eggs & black bean noodles
Wild salmon & black rice salad
Salmon with caramelised shallot mayo
Mouthwatering spring chicken salad
Tandoori lamb chops
Roast tomato, lentil & feta warm salad
Southern-style black beans with smoky bacon & cabbage
Fish pie baked potatoes
Herby cottage cheese potatoes, with crisp ham hock & slaw
Smoked haddock chowder with jammy eggs
Cod with ginger & salad onions
Beef & peppers with black bean sauce
Crispy pork schnitzel with easy slaw
Marry me chicken pasta
Sticky pork & courgette kebabs with butternut chips
Seared tuna lettuce wraps with mango salsa & roasted corn
Pork ragù parmigiana
Smashed peas & golden halloumi crumbs on toast
Black dhal with spicy prawns
Lobster rolls with lemon & dill
Lemony kale & chickpea soup
Tofu scramble & tomato stir fry with rice
Spicy sesame ramen with chargrilled tofu, pak choi & beansprouts
Smoky bean & cheese quesadillas
Spicy venison with quick-pickled cucumber
Veg-loaded nachos
Spinach & cottage cheese crepes with garlic mushrooms
Tomatoey red lentil soup with poached eggs
Smoky chicken & black bean stew
Venison steaks with creamy celeriac & blackberry sauce
Turmeric & coconut cod with jasmine rice
Gunpowder chicken traybake
Caramelised cabbage & cod soup
Sri Lankan-style prawn & red lentil broth
Lamb & courgette curry
Roasted salmon, olives & artichokes
Quick roast parmesan & tomato chicken with pesto mash
Pork al pastor-style tacos
Scallop & pancetta linguine
Smoky chicken & rice salad
Creamy smoked salmon pasta
Chicken with tarragon, crème fraîche & summer vegetables
Spicy pork & pineapple skewers
Pot-roast chicken with caramelised lemon, thyme & mushroom sauce
Slow roast cod with avocado, coriander & charred corn salad
Broccoli & anchovy tart with raw shaved broccoli salad
Fatteh-style chicken salad
Miso-butter chicken & radishes
Cheat's chicken kebabs
Braised haddock & potatoes in arrabbiata sauce
Thai-style green cod
Spiced chicken kofta flatbreads
Med-style sea bass traybake