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Healthy recipes
Fill your plate with colourful, flavour-packed goodness and shake up your weekly plant rotation with our mega guide to healthy recipes. Each dish contains at least 1 of your 5 a day, plus an additional nutritional benefit. Find out more with our healthy eating guide.
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- Pork meatball & squash orzo with tarragon
- Braised haddock & potatoes in arrabbiata sauce
- Zaatar & harissa roasted roots with orange and grains
- Pumpkin, leek & white bean soup with freekeh
- Autumn vegetable salad with walnuts & pomegranate seeds
- Sticky potato & pepper salad
- Tahini sweet potato & broccoli salad
- Crab & ’nduja mafaldine
- Savoury oat, carrot & sweetcorn pancakes with tomato chilli jam
- Herby aubergine & mushroom couscous with pomegranate harissa
- Chard with lime, tomatoes & green chilli
- Autumn panzanella with squash & mozzarella
- Orecchiette with Trapanese-style pesto
- Creamy green veg medley with crispy chicken
- Meatballs in spiced tomato sauce with herby couscous
- Tempeh & black bean chilli
- Spicy tomato rice with crispy okra
- Grilled mackerel with teriyaki noodles
- Green tikka chickpea stew
- End-of-summer bean salad
- Chicken & baby corn fajitas
- Pork al pastor-style tacos
- Guacamole & tortilla chips
- Quick tomato, coconut & coriander dal
- Steamed sea bass with ginger, rice & tatsoi
- Spiced lamb & butternut rice with pomegranate
- Garlicky prawn pitta pockets
- Roasted carrot, harissa & chickpea soup
- Super greens pasta salad
- Beetroot, hazelnut & butter bean salad
- Creamy smoked salmon pasta
- Fig & basil pasta salad
- Helda bean salad with anchovy dressing
- Creamy spinach & leek soup
- Toasted feta & pecan grain salad with cherries, green beans and herbs
- Roast cherry tomato & salmon trofie
- Thai-spiced chicken burgers
- Traybake black bean & avocado tostadas
- Chicken with tarragon, crème fraîche & summer vegetables
- Spicy pork & pineapple skewers
- Indian-style cabbage with coconut
- No-chop corn, bean & mixed pepper salad
- Slow-cooked courgettes with mint & dukkah
- Slow roast cod with avocado, coriander & charred corn salad
- Bean panzanella
- Broccoli & anchovy tart with raw shaved broccoli salad
- Fatteh-style chicken salad
- Colourful tofu slaw
- Med-style sea bass traybake
- Tandoori prawns with wild rice
- Fennel, orange and salmon salad
- Coronation chickpea salad
- White bean salad with tomato vierge
- Chicken & pineapple kebabs with smashed avocado and pickled onions