Quick and easy healthy recipes | Waitrose

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Healthy recipes Nutritious meals cooked in 30 minutes or less, including recipes suitable for vegetarians and vegans

Pak choi & baby corn stir-fry

Pak choi & baby corn stir-fry

Spring baked mushrooms

Spring baked mushrooms

Pomegranate-glazed lamb with date, kale & bulgur salad

Pomegranate-glazed lamb with date, kale & bulgur salad

Bengali fish with chilli greens

Bengali fish with chilli greens

Italian Parma chicken

Waitrose-Weekend_WK349_MIM_Italian-Parma-Chicken

Carrot & chick pea salad

Waitrose-Weekend_WK349_MIM_Carrot-&-Chick-Pea-Salad

Soft tacos with spicy salmon

Soft tacos with spicy salmon

Chilli bean burgers

Chilli bean burgers

Mixed grains & chicken

Mixed grains & chicken

Warm cauliflower & pomegranate tabbouleh

Warm cauliflower & pomegranate tabbouleh

That recipe path does not exist, please check and try again

Maple chicken & parsnip mash

Maple chicken & parsnip mash

Wasabi steak salad

Wasabi steak salad

Mexican-style eggs

Mexican-style eggs

Asian steak & peanut stir-fry

Asian steak & peanut stir-fry

Quick chicken, leek & spelt casserole

Waitrose-Weekend_WK342_MIM_Quick-Chicken-Leek-Spelt-Casserole

Lentil & ham hock soup

Waitrose-Weekend_WK342_MIM_Lentil-Ham-Hock-Soup

Cod & sesame vegetable rice

Cod & sesame vegetable rice

Chilli beef & broccoli stir fry

Chilli beef & broccoli stir fry

That recipe path does not exist, please check and try again

Poached chicken, pak choi & noodles

Poached chicken, pak choi & noodles

Aubergine, carrot & herb pasta

Aubergine, carrot & herb pasta

Pork koftas with chilli spelt

Pork koftas with chilli spelt

Lime & garlic chicken with roasted cauliflower

Lime & garlic chicken with roasted cauliflower

Curried lentil & sweet potato pies

Curried lentil & sweet potato pies

Citrus salmon with peas & spinach

Citrus salmon with peas & spinach

Stir fried beef with curried chickpeas

Stir fried beef with curried chickpeas

Grilled vegetable spaghetti

Grilled vegetable spaghetti

Turkey meatballs & pomegranate rice

Turkey meatballs & pomegranate rice

Cajun tuna with pea & bean mash

Cajun tuna with pea & bean mash

Prawn pho

Prawn pho

Tuna burger & wasabi tofu ‘mayo’

WRWK05017_Tuna_burger_&_wasabi_tofu_‘mayo’

Courgetti, avocado & basil pesto

WRWK050117_Courgetti_avocado_&_basil_pesto

Prawn crab & ginger cakes

WRWK27102016prawn_crab_and_ginger_cakes

Cod with stuffed mushrooms

Cod with stuffed mushrooms

Wheatberry & lentil stuffed cabbage

Wheatberry & lentil stuffed cabbage

Pork in pear sauce with mashed swede

Pork in pear sauce with mashed swede

Cod, parsnip & kale stew

Cod, parsnip & kale stew

Prawns with tomato & lentils

Prawns with tomato lentils

Cod salsa with greens

Cod salsa with greens

Prawn noodles & edamame salad

Prawn noodles & edamame salad

Sea bass with fennel & beetroot

Sea bass with fennel & beetroot

Egg & bacon hash browns

Egg & bacon hash browns

Shredded omelette & grains

Shredded omelette & grains

Beetroot baked chicken with roast potatoes

Beetroot baked chicken with roast potatoes

Squash & bean bake

Squash & bean bake

Parmesan chicken goujons & bean salad

Parmesan chicken goujons & bean salad

Quick lentil & vegetable Bolognese

Waitrose-Weekend_WK327_MIM_Lentil-&-Veg-Bolognese

Omelette spaghetti with chilli prawns

Omelette spaghetti with chilli prawns

Albacore tuna salad

Albacore tuna salad

Lemongrass turkey skewers

Lemongrass turkey skewers

Mexican-style eggs

Mexican-style eggs

Sweet potatoes with chicken

Sweet potatoes with chicken

Minestrone pasta bake

Waitrose-Weekend_MIM_Wk308_Minestrone-Pasta-Bake

Tagliatelle with pork Bolognese

Tagliatelle with pork Bolognese

Panko chicken with fresh tomato spaghetti

Panko chicken with fresh tomato spaghetti

Sea bream with new potatoes, capers & chicory

Sea bream with new potatoes, capers & chicory

Crunchy baby vegetables

Crunchy baby vegetables

Oat topped salmon

Waitrose-Weekend_MIM_Wk308_Oat-Topped-Salmon

Roasted houmous vegetables & baby kale salad

Roasted houmous vegetables & baby kale salad

Posh beans with cheese on toast

Waitrose-Weekend_MIM_Wk308_Posh-Beans-on-Toast-with-Cheese

Tomato baked cod with mushy peas

Tomato baked cod with mushy peas

Pork Bolognese

Pork Bolognese

Wasabi steak salad

Wasabi steak salad

Chicken & chickpea tagine

Chicken & chickpea tagine

Spicy popcorn chicken with red pepper salsa

Spicy popcorn chicken with red pepper salsa

Prawn jambalaya

Prawn jambalaya

Vegetable Bolognese

Vegetable Bolognese

Chicken, noodle & yuzu soup

Chicken, noodle & yuzu soup

Spiced chicken & aubergine bake

Spiced chicken & aubergine bake

Chilli tomato & potato scramble

Chilli tomato & potato scramble

Scrambled egg mug

Scrambled egg mug

Chicory, crab & watercress salad

Chicory, crab & watercress salad

Cauliflower with tomatoes & beans

Cauliflower with tomatoes & beans

Pork with apricots & lentils

Pork with apricots & lentils

Tuna tataki

Tuna tataki

Pork with lentil, soya bean & broccoli salad

Pork with lentil, soya bean & broccoli salad

Braised chicken, fennel & courgette

Braised chicken, fennel & courgette

Turkey, tomato & yogurt curry

Turkey, tomato & yogurt curry

Oriental mackerel & chilli rice

Oriental mackerel & chilli rice

Date, oat & seed treats

Date, oat & seed treats

Lentil, pepper & spinach balti

Lentil, pepper & spinach balti

Lentil & vegetable couscous

Lentil & vegetable couscous

Mixed bean & avocado bruschetta

Mixed bean & avocado bruschetta

Braised chicken & fennel with orzo

Braised chicken & fennel with orzo

Tuna with butternut & grains

Tuna with butternut & grains

Minted pea soup with feta croutons

Waitrose-Weekend_WK304_MIM_Minted-Pea-Soup-&-Feta

Turkey dumpling & vermicelli soup

Turkey dumpling & vermicelli soup

Vegetable & pesto soup

Vegetable & pesto soup

Cauliflower couscous with chicken

Cauliflower couscous with chicken

Courgette & spicy houmous pittas

Courgette & spicy houmous pittas

Chicken, chorizo & bean pasta

Chicken, chorizo & bean pasta

Spring greens stir-fry

Spring greens stir-fry

Vegetable spaghetti Bolognese

Vegetable spaghetti Bolognese

Soffritto chicken with spelt

Soffritto chicken with spelt

Watercress & butter bean pasta

Watercress & butter bean pasta

Skinny coronation chicken pittas

Skinny coronation chicken pittas

Maris Piper & leek hash with fried eggs

Maris Piper & leek hash with fried eggs

Spicy mackerel baked sweet potato

Spicy mackerel baked sweet potato

That recipe path does not exist, please check and try again

Salmon with lemon & harissa

Salmon with lemon & harissa

Hake with curried yogurt lentils

Hake with curried yogurt lentils

That recipe path does not exist, please check and try again

Griddled steak & wasabi mash

Griddled steak & wasabi mash

Prawn & leek chowder

Prawn & leek chowder

Speedy kale & ricotta tagliatelle

Speedy kale & ricotta tagliatelle

Asian-style salmon with soba noodles and greens

Asian-style salmon with soba noodles and greens

Mixed grain & avocado salad with mango & pomegranate

Mixed grain & avocado salad with mango & pomegranate

Piri piri chicken and cannellini bean salad

Piri piri chicken and cannellini bean salad

Hot & sour tofu soup

Hot & sour tofu soup

Chicken & puy lentil salad

Chicken & puy lentil salad

Seared tuna with pesto bean salad

Seared tuna with pesto bean salad

Lemon cod with roasted veg

Waitrose-Weekend_WK304_MIM_Lemon-Cod-&-Med-Veg