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Quick & easy healthy recipes
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King prawn & edamame crispy rice
Smoked mackerel salad with orange & chives
Oat & spinach wraps
Grilled artichoke & ricotta salad
Spaghetti puttanesca
Sausage, tomato & walnut pesto on toast
Tomato salad
Speedy salmon fish cakes
Chipotle bean & avocado tacos
Bucatini with roasted tomatoes & basil
Firecracker tofu noodles with kale & peanuts
Chipotle steak cobb with avocado dressing
Hot smoked salmon & chickpea chopped salad
Spicy soy-dressed sea bass with peppers & Greek basil
Broccoli & anchovy spaghetti with chilli lemon pangrattato
Beetroot, red cabbage, lentil & parsley salad
Beetroot houmous with spiced crunchy chickpeas
Teriyaki salmon noodles
Quick chicken & papaya noodle salad
Charred smashed cucumber salad
Hoisin tofu, crispy kale & chilli cashew wraps
Cucumber & dill salad with smoked mackerel and egg
Celery, Puy lentil, date & toasted almond salad
Braised mixed summer greens, fennel & beans with pasta
Edamame & tofu noodle salad
Spicy steak & avocado tacos
Spaghetti with chilli & parsley mussels
Herby courgette, olive & lemon orzo salad
Tuna, tomato & caper salad
Sticky hoisin duck with mango
Proscuitto crudo, roasted tomato & bean salad
Crispy pork & grapefruit salad
Broccoli & anchovy penne
Flaked kipper, poached leek & kale salad
Chilli chicken & mushroom stir fry with noodles
Salsa roja chilaquiles
Tofu with ginger & soy tomato sauce
Hot mackerel & beetroot salad with poached eggs
Stir fried noodles with crab
Tuna & tomato fattoush
Lentil & ’nduja ragù with buttery polenta
Prawn Singapore noodles
Mushroom, broccoli & ginger noodles
Lemon & caper turkey piccata with courgette and lentils
Creamy tuna & white bean toast
Summery pea & basil soup
Peach, mozzarella & rocket salad
Ribboned veg, noodles & chilli prawn salad with tahini coriander dressing
Plum & noodle salad with miso-tahini dressing
Fish finger katsu
Peanut butter noodles
Cajun chicken salad with avocado salsa
Spicy aubergine & peanut noodles
Bloody Mary-inspired salad