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Chickpea recipes
Also known as garbanzo beans, chickpeas are one of the world’s most widely eaten legumes. In our extensive range of healthy recipes, you’ll find chickpeas used in all manner of yummy ways in a huge variety of meals. With a mild earthy taste, nutty flavour and creamy texture, you can fry, roast, simmer and blitz them, or enjoy them cold in salads. And of course, let’s not forget houmous – simply one of the best ways to enjoy chickpeas.
Shop our wide range of canned and dried pulses, and find more inspiration for healthy recipes for every mealtime.
Thank us later
The absolute GOAT of dips, houmous is an utter joy – especially when it’s homemade. Don’t deny the tortillas, pitta bread, carrots, celery or crackers in your kitchen the pleasure of being dipped into this silky, nutty, creamy concoction. If you’ve got a tin of chickpeas languishing in the cupboard, open them now and you’re mere minutes away from houmous heaven. You are welcome.
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Air-fryer harissa yogurt salmon
Pomegranate harissa olives & chickpeas with feta
Smoky & spicy chickpeas
One pan black chickpeas with baharat & orange
Afghani pulao with black chickpea salsa
Cauli korma
Cumin & lemon chicken with Persian chop salad
One pot leek, turmeric & smoked haddock rice
Meatballs in spiced tomato sauce with herby couscous
Creamy spinach & leek soup
No-cook spicy chicken & chickpea salad
Fatteh-style chicken salad
Summer vegetable pilaf
Coriander pork meatballs with chickpea purée & labneh
Black and white houmous
Chilli & coriander chicken
Chickpea & spinach pasta
Green tikka masala chickpeas
Masala chickpea pie
Carrot & cheese fritter pittas
Winter vegetable chopped salad with chilli tahini dressing
Roast cauliflower with dates, spiced chickpeas, preserved lemons & green tahini with chicory salad
Roasted tomato & chickpea penne
Chickpea & aubergine one pot bake
Chicken korma one-pot
Preserved lemon & zaatar houmous
Beetroot & horseradish soup
Smashed chickpea & green harissa toasts
Smoked haddock, chickpea & spinach ‘kedgeree’
Salmon, fennel & chickpea stew
Caramelised pepper, aubergine & chickpea pasta with basil
Tikka-spiced chicken with grains
Lamb with apricots & ginger
Jackfruit stew with spices & orange
Moroccan-inspired chickpea & cauliflower stew
Spicy baked rice with herby feta
Spiced chickpea croustades
Cumin & honeyed carrot houmous
Hot smoked salmon & chickpea chopped salad
Beetroot houmous with spiced crunchy chickpeas
Fried romano peppers & chickpeas with eggs & aioli
Coronation chickpeas
Sea bream with courgettes & chorizo
Lemony kale & chickpea soup
Harissa lamb, squash & chickpea lasagne
Spiced lamb houmous bowls
Mango & curried chickpeas on naan
Beetroot & yogurt papdi chaat
Green harissa whipped chickpeas with roasted beetroot
Blistered tomatoes with orzo & chickpeas
One-pot vegan no chorizo rice
Seared tuna with braised tomatoes & chickpeas
Freekeh with green beans, peppers & pistachios
Gunpowder-spiced vegetable ‘goujons’ with crispy chickpeas & lime