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Chickpea recipes
Also known as garbanzo beans, chickpeas are one of the world’s most widely eaten legumes. In our extensive range of healthy recipes, you’ll find chickpeas used in all manner of yummy ways in a huge variety of meals. With a mild earthy taste, nutty flavour and creamy texture, you can fry, roast, simmer and blitz them, or enjoy them cold in salads. And of course, let’s not forget houmous – simply one of the best ways to enjoy chickpeas.
Shop our wide range of canned and dried pulses, and find more inspiration for healthy recipes for every mealtime.
Thank us later
The absolute GOAT of dips, houmous is an utter joy – especially when it’s homemade. Don’t deny the tortillas, pitta bread, carrots, celery or crackers in your kitchen the pleasure of being dipped into this silky, nutty, creamy concoction. If you’ve got a tin of chickpeas languishing in the cupboard, open them now and you’re mere minutes away from houmous heaven. You are welcome.
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Roasted cauliflower rogan josh
Roasted courgette, aubergine, tomatoes & chickpeas with harissa glazed lamb
Chorizo, tomato & chickpea broth
Chickpea & red pesto orecchiette
Green falafel with yogurt & roast beets
Spice roast veg & tahini pilaf with crispy chickpeas
Poached chicken & chickpea salad with radish tzatziki
Chole (spiced chickpeas)
Roasted squash and chickpea korma
Blackberry & pistachio friands
Sweet potato & chickpea soup
Tomato & chickpea pasta
Harissa lamb & chickpea salad with minted yogurt chutney
Spiced cauliflower & pomegranate salad
Musabaha
Roasted chicken, aubergine & chickpea salad
Spinach, lemon & chickpea dip with pitta chips & summer veg
Lemon houmous with griddled asparagus
Lamb with roasted tomato & lemon chickpeas
Crunchy spiced chickpea, carrot & coconut salad
Roasted carrot & chickpea couscous with whipped vegan ‘feta’
Cauliflower & chickpea tikka masala
Crispy chickpea, couscous & avocado salad
Chickpea curry
Harissa-spiced chicken & chickpea filo pie
Beet falafel with tahini & garlic dressing
Chorizo baked haddock, cherry tomatoes & chickpea purée
Grilled aubergine & goat s cheese salad
Shawarma chicken with pomegranate & tahini
Iranian-style green lentil, chicken and herb soup
The Happy Pear's fishless fingers, tartare sauce & greens
Spiced chana & mango salad
Rogan josh & tamarind curried mussels
Harissa houmous and courgette on rustic bread
Avocado houmous & dukkah flatbreads
Tahini chicken with spinach & chickpeas
Chicken & chickpea tagine
Houmous with cumin
Baked sweet potatoes with spiced chickpeas
Quick chickpea curry with coconut yogurt
Yoghurt soup with crispy chickpeas
Spiced potato, chickpea and spinach pie
Martha's spiced lamb & plum tagine
Spiced lamb with homemade houmous
Spiced chickpeas and bulgur with preserved lemon dressing
Harissa chicken with chickpeas and couscous
The Happy Pear's roasted vegetable satay
Aubergine, feta & chickpea salad
Squid with harissa & chick peas
Aubergine, chickpea & red pepper curry
Aubergine, chickpea & red pepper traybake
Roasted tomato, aubergine & chickpea salad
Chickpea & chorizo stew
Vegan 'meatballs' with chickpeas