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Quick & easy fish & seafood recipes
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Speedy hake & king prawn red curry
Mini crab & chive pikelets
Herby mustard salmon with winter slaw
Warm totopos with prawns & avocado
No.1 heather honey smoked salmon & remoulade röstis
Prawn & ’nduja pasta
Potato pancakes with smoked salmon & eggs
Sweet potato röstis & smoked mackerel
Quick prawn & mango curry with noodles
Herby labneh salmon & tomatoes with grains
Corn, pine nut & salad onion stir fry with hot smoked mackerel in piadina flatbreads
Tuna, radish & cucumber salad with wasabi dressing
Hake fillets with chive, lemon & caper butter
Sardines with fennel two ways, white bean, radish & chickpea pancakes
Miso cod & mixed greens traybake
’Nduja prawns with courgette & pea pasta
Prawn spaghetti with courgettes, lime & chilli
Butter bean, smoky tomato & prawn stew
Udon with sesame dressing & crispy mackerel
Spaghetti with prawns & smoked butter breadcrumbs
Hot & sour peanut and tamarind noodles
Paprika-spiced crab pâté
Cod & prawns with fennel & white wine
Steamed buns with teriyaki salmon & beetroot salad
Watermelon, hot smoked salmon & rice noodle salad
Speedy salmon fish cakes
Egg noodles with hot smoked salmon & sesame leeks
Hot smoked salmon & chickpea chopped salad
Spicy soy-dressed sea bass with peppers & Greek basil
Salmon & courgette couscous
Fresh pasta with prawns, crab, peas & crème fraîche
Easy mustard herring
Spaghetti with chilli & parsley mussels
Sea bass with asparagus in creamy broth
Garlic king prawn & butter bean stew
Garlic & chipotle prawn & corn pasta
Ginger & chilli soba with salad greens, coriander and king prawns
Lime coriander & coconut cod with rice noodles
Cod & chorizo burgers
Baked mackerel with tangy tomato, red onion & basil
Fish finger sarnie
Grilled mackerel with couscous, beans, tomatoes & dill
Speedy prawn & coconut curry
Creamy dill, mackerel & Jersey Royal salad
Cod fillets with crushed peas & watercress salad
Chilli & lime prawns with mango chutney vinaigrette
Prawn & edamame rice with salad onions and soy
Prawn cocktail lettuce cups
Spicy prawn & rainbow salad tacos
Creamy tuna & white bean toast
Tuna & tomato fattoush
Smoked salmon, lemon & pepper spaghetti
Ginger & turmeric cod with rice noodles
Melon, cucumber & prawn salad