Lunch recipes
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Brown butter miso udon with crisp mushrooms & fried egg
Chicken tantanmen ramen
Crispy pork belly ‘dogs’ with apple slaw
Red cabbage & blue cheese salad with blackberry balsamic dressing
Gooey veg toasties
Lemongrass prawn omelette
Celeriac soup with pancetta crumbs & paprika oil
Spiced bean burgers with fried eggs
Beetroot soup with soured cream & chives
Creamy tomato & aubergine rigati
Mushroom soup with parmesan
Chunky leek & potato soup
Teriyaki pork steamed buns
Corn on the cob with gochujang, salad onion & honey butter
Charred sweetcorn, avocado & feta salad with charred tomato salsa
Polenta breakfast bowl with smoky tomatoes & fried eggs
Speedy roasted pepper pasta with crunchy chorizo crumbs
Butternut & sweet potato laksa
Bacon & courgette pasta with chickpeas
Falafel with tahini-dressed salad & pickled cabbage
Smoked mackerel salad with orange & chives
Parsnip, butterbean & rosemary soup with lemon crème fraîche
Carrot fritters with fried eggs & harissa yogurt
Roasted broccoli & pul biber toast
Cider & leek Welsh rarebit toast
Kimchi & smashed avocado toast
Brie & grape tartlets
Quinoa, black bean & blackberry salad with smoked mackerel
4 ingredients: spicy prawn & rainbow salad tacos
Creamy tomato soup with goat’s cheese & poppy seed scones
Oat & spinach wraps
Grilled corn, peach, tomato & burrata salad
Grilled artichoke & ricotta salad
Penne with buttery vine tomatoes, rocket & feta
Egg & bacon salad
4 ingredients: harissa lamb koftas with antipasti couscous
Tuna penne with herby crumbs
Sticky fried aubergine, chickpea & halloumi salad
Mushroom, broccoli & ginger noodles
Summer carrot, red onion & harissa galette
The best bagels
4 ingredients: spicy salmon burgers with sour cream slaw
Watermelon, hot smoked salmon & rice noodle salad
The best frying pan pizza
Chopped summer salad with feta & olives
Smoky quinoa & sweet potato burgers
Sausage & pineapple salsa barbecued flatbreads
Caesar chicken meatball salad
Milano salami & fennel tortilla
Smoked fish cakes with celeriac & dill
Quick broccoli & Cheddar soup
Pear & prosciutto toast with hot honey
Sweet chilli fish finger wraps
Venison steak sandwiches with balsamic blackberries