Healthy fish & seafood recipes
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Tuna fagioli
Cod, parsnip & kale stew
Prawn, crab & ginger cakes
Mediterranean fish stew
Maple-glazed salmon with ginger
Tuna tataki
Tuna steaks with lime, chilli & coriander
Linguine with crab, chilli & garlic
Tray-grilled hake with peppers, beans and chick peas
Quick fish paella
Fish curry with coconut brown rice
Prawn saganaki
Thai fishcakes
Spicy tuna & mango salad
Citrus salmon with peas & spinach
Sea bass with fennel & beetroot
Prawns with tomato & lentils
Seafood spaghetti
Teriyaki mackerel with chilli Thai rice
Chicory, crab & watercress salad
Prawn jambalaya
Baked cod salsa verde
Zingy prawn & mango salad
Lobster with apple & tarragon
Spiced fish molee
Cod with parsley mustard & lentils
White fish chowder
Cod & chorizo chickpea stew
Smoked salmon pasta
Fish and fennel traybake
Seared salmon with red rice salad
Trout fishcakes with broccoli salad
Seared tuna with pesto bean salad
Radish, blue cheese and juniper salad
Quick fish pie
Coronation fish finger wrap
Tuna niçoise fishcakes
Indian-spiced mackerel with carrot mash
Short-cut fish pie
Fish finger, bean and mash bake
Celeriac and cod fishcakes
Smoked haddock fishcakes
Fish cake focaccia with tartare sauce
Tuna steak with pepper sauce
Haddock chowder fishcakes
Smoked mackerel fishcakes
King prawn chow mein
Crab cakes with crunchy chicory & avocado salad
Barbecued sea bass with tangy corn & tomatoes
Hot & sour fish soup
Provençale fish
Spinach fish pie with mustard root mash
Heart-healthy trout & dill fishcakes
Duo of Chinese fishcakes & chilli prawn toasts