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Meal for one recipes
Enjoy these single-portion meals all to yourself. No fuss, no leftovers.
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Charred salad onion & goat's cheese on toast
Agrodolce anchovy spaghetti
'The Keeley' – Keeley Hawes’ chicken sandwich
Hot honey mushroom stir fry
Masala prawn naan
Tahini mackerel noodles
Zingy summer omelette
Chicken Caesar toast
Lemony broccoli flatbread
Hake with wild garlic mayo
Aubergine miso donburi (rice bowl)
Caramelised butternut squash & shallot pasta
Prawns with coconut crumb
Chilli prawn roll
Spanakopita pasta
Wild garlic pesto & fennel sausage pasta
Lemon, dill & salmon pasta
Thai-style green hake with lime and chilli rice
Creamy beans & greens on toast
Tomato & spelt salad with walnut dressing
Fish & sweetcorn chowder
Caramelised fennel & sardine fusilli
Fish finger bap
Courgette & mint toasts
Maple and cinnamon bananas with walnuts
Creamy pasta with chard & lemon
Soft egg with anchovy toasts
Dinner and lunch: crispy chicken schnitzel + katsu-style sandwich
Herb omelette with harissa-roasted tomatoes
Mackerel with soy, ginger & rhubarb
Courgetti, avocado & basil pesto
Eton mess ice cream
Udon with sesame dressing & crispy mackerel
Ginger & soy-steamed hake with noodles
Chicken katsu curry
Chicken teriyaki rice bowl
Chicken gyoza noodle bowl
Broccoli, chilli & anchovy pasta
Italian-style winter pasta
Crispy chicken schnitzel
Mushroom, spinach & miso butter spaghetti
Aromatic hake parcels with Tenderstem broccoli & rice
Courgette & sumac shakshuka
Chorizo, sweet potato & spinach oven hash
Rainbow tofu bowl
Apple and almond porridge