Waitrose and Partners
5 ingredients: Lentil, bean & beet salad with smoked mackerel

5 ingredients: Lentil, bean & beet salad with smoked mackerel

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A beautiful, gluten free dish on the table in 10 minutes

5 out of 5 stars(2) Rate this recipe
  • Serves4
  • CourseLunch
  • Prepare10 mins
  • Cook-
  • Total time10 mins


  • 1 pack Essential round green beans
  • 1 Essential Lentils in Water
  • 1 pack Essential Beetroot Salad
  • 1 tbsp Essential Wholegrain Mustard
  • 1 pack Essential Smoked Mackerel Fillets


  1. Trim and halve the round beans, then boil in lightly salted water for 4 minutes, or until just tender. Drain.

  2. Save 1 tbsp water from the lentils can, then drain the rest away. Toss the lentils, reserved water, cooked round beans, beetroot salad and 1 tbsp mustard until well coated.

  3. Pile into wide serving bowls. Remove the skin and any larger bones from the mackerel, then flake on top of the salad. Try with a dollop of Essential Soured Cream or Greek-style yogurt on the side.

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