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Healthy recipes
Fill your plate with colourful, flavour-packed goodness and shake up your weekly plant rotation with our mega guide to healthy recipes. Each dish contains at least 1 of your 5 a day, plus an additional nutritional benefit. Find out more with our healthy eating guide.
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Plum tomato & sprout pasta
Avocado & chorizo tacos
Spiced lentils & rice
Baked butter beans with feta & chorizo
Carrot cake porridge
One pot leek, turmeric & smoked haddock rice
Tamarind-glazed aubergine with coriander rice, yogurt & pomegranate
One-pan squash, borlotti bean & sage pasta
Fresh tuna puttanesca pasta
Venison steaks with creamy celeriac & blackberry sauce
Turmeric & coconut cod with jasmine rice
Speedy spaghetti with mussels, garlic & parsley
Pork meatball & squash orzo with tarragon
Braised haddock & potatoes in arrabbiata sauce
Zaatar & harissa roasted roots with orange and grains
Pumpkin, leek & white bean soup with freekeh
Autumn vegetable salad with walnuts & pomegranate seeds
Sticky potato & pepper salad
Tahini sweet potato & broccoli salad
Crab & ’nduja mafaldine
Savoury oat, carrot & sweetcorn pancakes with tomato chilli jam
Herby aubergine & mushroom couscous with pomegranate harissa
Chard with lime, tomatoes & green chilli
Autumn panzanella with squash & mozzarella
Orecchiette with Trapanese-style pesto
Creamy green veg medley with crispy chicken
Meatballs in spiced tomato sauce with herby couscous
Spicy tomato rice with crispy okra
Grilled mackerel with teriyaki noodles
Green tikka chickpea stew
End-of-summer bean salad
Chicken & baby corn fajitas
Pork al pastor-style tacos
Guacamole & tortilla chips
Quick tomato, coconut & coriander dal
Steamed sea bass with ginger, rice & tatsoi
Spiced lamb & butternut rice with pomegranate
Garlicky prawn pitta pockets
Roasted carrot, harissa & chickpea soup
Super greens pasta salad
Beetroot, hazelnut & butter bean salad
Creamy smoked salmon pasta
Fig & basil pasta salad
Helda bean salad with anchovy dressing
Creamy spinach & leek soup
Fried rice with golden tofu
Toasted feta & pecan grain salad with cherries, green beans and herbs
Roast cherry tomato & salmon trofie
Thai-spiced chicken burgers
Traybake black bean & avocado tostadas
Chicken with tarragon, crème fraîche & summer vegetables
Spicy pork & pineapple skewers
Indian-style cabbage with coconut
Tempeh & black bean chilli