Healthy dinner recipes

Shop ingredients straight to your trolley from our selection of nutritious dinner recipe ideas, each containing at least 1 of your 5 a day plus an additional nutritional benefit.

Pumpkin & coriander rice
Sausage, beer & black bean chilli
4.5 out of 5 stars(13)
Spicy carrots with lentils, kidney beans & coconut
5 out of 5 stars(8)
Kidney bean, red cabbage & chicken stew
5 out of 5 stars(1)
Dhansak with chicken thighs
5 out of 5 stars(1)
Steamed whole sea bass
Satay chicken legs with coconut rice
4.5 out of 5 stars(5)
Chilli bean bowls with roasted cumin carrots
4 out of 5 stars(4)
Chicken & spinach curry with fast flatbread
5 out of 5 stars(5)
Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt
4.5 out of 5 stars(6)
Salmon fish cakes with pointed cabbage & chive soured cream
5 out of 5 stars(1)
Smoky black bean & tomato soup
5 out of 5 stars(6)
Sausage bake with chimichurri
5 out of 5 stars(5)
Thai-style salmon curry
5 out of 5 stars(6)
Sea bass with sizzling ginger
3 out of 5 stars(2)
Roast chicken with celery & beans
4 out of 5 stars(6)
Lentil ‘meatballs’ with tomato & chilli
2.5 out of 5 stars(7)
Creamy cauliflower & pea korma
4.5 out of 5 stars(5)
Roast squash & chilli soup with Gruyère toasts
3.5 out of 5 stars(7)
Super-green broccoli, spinach & Stilton soup
5 out of 5 stars(11)
Beetroot & horseradish soup
4 out of 5 stars(8)
Pea & celeriac crusted fish pie
3.5 out of 5 stars(3)
Beef, black bean & pepper chilli
5 out of 5 stars(13)
Cauliflower & spinach curry
4.5 out of 5 stars(12)
Poule au pot (Pot-roast chicken)
4.5 out of 5 stars(6)
Baharat chicken with lentils & onions
2.5 out of 5 stars(4)
XO tofu & shiitake fried rice
4.5 out of 5 stars(3)
Lemon, dill & salmon pasta
Kale & lemon risotto
3.5 out of 5 stars(11)
Crispy air fryer tofu with coconut grains
4.5 out of 5 stars(4)
Pork, lemon & rosemary meatball wraps with walnut yogurt dressing
Crispy hot smoked salmon, broccoli & pea fish cakes
4 out of 5 stars(1)
Roasted cauliflower curry with coconut & coriander ‘yogurt’
4 out of 5 stars(7)
Peppers, chickpeas & spinach with shakshuka-style eggs
3 out of 5 stars(3)
Seafood, tomato & chickpea curry
5 out of 5 stars(1)
Celeriac steaks with lentils & garlic mayo
5 out of 5 stars(3)
Twice-roasted potatoes with greens, chipotle garlic aïoli & fried eggs
5 out of 5 stars(1)
Middle Eastern-style chicken pilaf
5 out of 5 stars(4)
Chicken & cider casserole
3 out of 5 stars(13)
Crisp-topped aubergine stacks
5 out of 5 stars(3)
Sage & lemon braised turkey
Spiced turkey soup
5 out of 5 stars(1)
Roast hake with rice, greens & peanuts
5 out of 5 stars(2)
Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes
5 out of 5 stars(1)
Warm butternut squash, kale, lentil & goat’s cheese salad
3 out of 5 stars(4)
Brothy lentil soup
5 out of 5 stars(1)
Butternut squash & spelt ‘risotto’
4.5 out of 5 stars(7)
Silky green conchiglie with ricotta & lemon
Hot sauce egg fried rice
5 out of 5 stars(2)
Cacio e pepe leek & potato soup
3.5 out of 5 stars(2)
Roast dinner ragù
5 out of 5 stars(1)
Jerusalem artichoke & spinach curry
3.5 out of 5 stars(5)
Smoky polenta with crispy mushrooms, chestnuts & thyme
4 out of 5 stars(2)
Chicken tikka kebabs with mint yogurt

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Pumpkin & coriander rice

Sausage, beer & black bean chilli

Spicy carrots with lentils, kidney beans & coconut

Kidney bean, red cabbage & chicken stew

Dhansak with chicken thighs

Steamed whole sea bass

Satay chicken legs with coconut rice

Chilli bean bowls with roasted cumin carrots

Chicken & spinach curry with fast flatbread

Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt

Salmon fish cakes with pointed cabbage & chive soured cream

Smoky black bean & tomato soup

Sausage bake with chimichurri

Thai-style salmon curry

Sea bass with sizzling ginger

Roast chicken with celery & beans

Lentil ‘meatballs’ with tomato & chilli

Creamy cauliflower & pea korma

Roast squash & chilli soup with Gruyère toasts

Super-green broccoli, spinach & Stilton soup

Beetroot & horseradish soup

Pea & celeriac crusted fish pie

Beef, black bean & pepper chilli

Cauliflower & spinach curry

Poule au pot (Pot-roast chicken)

Baharat chicken with lentils & onions

XO tofu & shiitake fried rice

Lemon, dill & salmon pasta

Kale & lemon risotto

Crispy air fryer tofu with coconut grains

Pork, lemon & rosemary meatball wraps with walnut yogurt dressing

Crispy hot smoked salmon, broccoli & pea fish cakes

Roasted cauliflower curry with coconut & coriander ‘yogurt’

Peppers, chickpeas & spinach with shakshuka-style eggs

Seafood, tomato & chickpea curry

Celeriac steaks with lentils & garlic mayo

Twice-roasted potatoes with greens, chipotle garlic aïoli & fried eggs

Middle Eastern-style chicken pilaf

Chicken & cider casserole

Crisp-topped aubergine stacks

Sage & lemon braised turkey

Spiced turkey soup

Roast hake with rice, greens & peanuts

Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes

Warm butternut squash, kale, lentil & goat’s cheese salad

Brothy lentil soup

Butternut squash & spelt ‘risotto’

Silky green conchiglie with ricotta & lemon

Hot sauce egg fried rice

Cacio e pepe leek & potato soup

Roast dinner ragù

Jerusalem artichoke & spinach curry

Smoky polenta with crispy mushrooms, chestnuts & thyme

Chicken tikka kebabs with mint yogurt