Healthy lunch recipes

With busy lives, it can feel difficult to fit in a healthy meal in the middle of the day. Let us help with delicious, nutritious recipe ideas. And you can shop the ingredients straight from the recipe too, making it even easier.

Smoked haddock & leek jackets
5 out of 5 stars(13)
Salt & pepper smoked tofu
5 out of 5 stars(2)
Gooey veg toasties
Beetroot soup with soured cream & chives
4.5 out of 5 stars(3)
Grilled avocado, corn & chipotle salad
Sweet chilli fish finger wraps
5 out of 5 stars(3)
Oat & spinach wraps
5 out of 5 stars(2)
Grilled artichoke & ricotta salad
5 out of 5 stars(1)
Mushroom, broccoli & ginger noodles
5 out of 5 stars(9)
Smoky quinoa & sweet potato burgers
Tomato per eedu
3.5 out of 5 stars(2)
Bucatini with roasted tomatoes & basil
5 out of 5 stars(2)
Firecracker tofu noodles with kale & peanuts
3.5 out of 5 stars(3)
Chipotle steak cobb with avocado dressing
3 out of 5 stars(2)
Aubergine & goat’s cheese bake with garlic toasts
5 out of 5 stars(4)
Apricot harissa pulled chicken & chickpea pitta salad
4 out of 5 stars(1)
Hot smoked salmon & chickpea chopped salad
4.5 out of 5 stars(3)
Spicy soy-dressed sea bass with peppers & Greek basil
4 out of 5 stars(1)
Broccoli & anchovy spaghetti with chilli lemon pangrattato
4.5 out of 5 stars(6)
Beetroot, red cabbage, lentil & parsley salad
4 out of 5 stars(1)
Chilled Romano pepper soup
5 out of 5 stars(7)
Nectarine, fennel & burrata salad
5 out of 5 stars(8)
Butter beans with wine, tomatoes, anchovies & dill
4.5 out of 5 stars(4)
Charred smashed cucumber salad
5 out of 5 stars(1)
Roasted courgette & herbed pearl barley
Hoisin tofu, crispy kale & chilli cashew wraps
4 out of 5 stars(5)
Grilled chicken salad with dragoncello sauce
5 out of 5 stars(1)
Cucumber & dill salad with smoked mackerel and egg
4 out of 5 stars(1)
Vegan chick’n & plant-based bacon pie
4 out of 5 stars(1)
Celery, Puy lentil, date & toasted almond salad
5 out of 5 stars(1)
Braised mixed summer greens, fennel & beans with pasta
Summery pea & basil soup
5 out of 5 stars(16)
Peach, mozzarella & rocket salad
5 out of 5 stars(10)
Air fryer salmon fishcakes
3.5 out of 5 stars(3)
Spicy steak & avocado tacos
3.5 out of 5 stars(3)
Herby courgette, olive & lemon orzo salad
4.5 out of 5 stars(9)
Seafood grazing platter
5 out of 5 stars(1)
Tuna, tomato & caper salad
4.5 out of 5 stars(2)
Proscuitto crudo, roasted tomato & bean salad
4.5 out of 5 stars(2)
Crispy pork & grapefruit salad
Salsa roja chilaquiles
Tofu with ginger & soy tomato sauce
5 out of 5 stars(2)
Khichdi-style cauliflower
4.5 out of 5 stars(7)
Vegetarian cheat’s manti (pasta with roasted butternut squash & green lentils over garlicky yogurt)
5 out of 5 stars(1)
Tamagoyaki (Japanese rolled omelette)
Lemongrass prawn omelette
5 out of 5 stars(1)
Chunky leek & potato soup
4.5 out of 5 stars(12)
Bacon & courgette pasta with chickpeas
5 out of 5 stars(1)
Smoked mackerel salad with orange & chives
5 out of 5 stars(1)
Quinoa, black bean & blackberry salad with smoked mackerel
5 out of 5 stars(4)
Creamy tuna & white bean toast
5 out of 5 stars(1)
Courgettes and ricotta with lemon & garlic on toasted sourdough
Radish & pea soup
5 out of 5 stars(2)
Bloody Mary-inspired salad

Main menu

My account

Main menu

My account

Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Smoked haddock & leek jackets

Salt & pepper smoked tofu

Gooey veg toasties

Beetroot soup with soured cream & chives

Grilled avocado, corn & chipotle salad

Sweet chilli fish finger wraps

Oat & spinach wraps

Grilled artichoke & ricotta salad

Mushroom, broccoli & ginger noodles

Smoky quinoa & sweet potato burgers

Tomato per eedu

Bucatini with roasted tomatoes & basil

Firecracker tofu noodles with kale & peanuts

Chipotle steak cobb with avocado dressing

Aubergine & goat’s cheese bake with garlic toasts

Apricot harissa pulled chicken & chickpea pitta salad

Hot smoked salmon & chickpea chopped salad

Spicy soy-dressed sea bass with peppers & Greek basil

Broccoli & anchovy spaghetti with chilli lemon pangrattato

Beetroot, red cabbage, lentil & parsley salad

Chilled Romano pepper soup

Nectarine, fennel & burrata salad

Butter beans with wine, tomatoes, anchovies & dill

Charred smashed cucumber salad

Roasted courgette & herbed pearl barley

Hoisin tofu, crispy kale & chilli cashew wraps

Grilled chicken salad with dragoncello sauce

Cucumber & dill salad with smoked mackerel and egg

Vegan chick’n & plant-based bacon pie

Celery, Puy lentil, date & toasted almond salad

Braised mixed summer greens, fennel & beans with pasta

Summery pea & basil soup

Peach, mozzarella & rocket salad

Air fryer salmon fishcakes

Spicy steak & avocado tacos

Herby courgette, olive & lemon orzo salad

Seafood grazing platter

Tuna, tomato & caper salad

Proscuitto crudo, roasted tomato & bean salad

Crispy pork & grapefruit salad

Salsa roja chilaquiles

Tofu with ginger & soy tomato sauce

Khichdi-style cauliflower

Vegetarian cheat’s manti (pasta with roasted butternut squash & green lentils over garlicky yogurt)

Tamagoyaki (Japanese rolled omelette)

Lemongrass prawn omelette

Chunky leek & potato soup

Bacon & courgette pasta with chickpeas

Smoked mackerel salad with orange & chives

Quinoa, black bean & blackberry salad with smoked mackerel

Creamy tuna & white bean toast

Courgettes and ricotta with lemon & garlic on toasted sourdough

Radish & pea soup

Bloody Mary-inspired salad