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Healthy recipes
Helping to inspire healthier choices, these recipes each contain at least 1 of your 5 a day plus an additional nutritional benefit.
Discover our Healthy Eating guide
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Courgette, apple & tarragon slaw
Cherry kefir overnight oats
Spiced aubergine & tomato stew
Sweet chilli fish finger wraps
Prawn Singapore noodles
Med-style gnocchi
Quinoa, black bean & blackberry salad with smoked mackerel
Spiced lentil casserole with shallots & root vegetables
Grilled artichoke & ricotta salad
Roasted butternut squash, toasted spiced corn flake & chaat masala salad
Mushroom, broccoli & ginger noodles
Spinach & herb dressed grilled chicken salad
Smoky quinoa & sweet potato burgers
Spaghetti puttanesca
One-tray chicken with herby cannellini beans
Orecchiette with fried peppers, anchovies & olives
Pici with clams & fennel soffritto
Malloreddus pasta with no-cook tomato sauce
Corn salad with freekeh, herbs & tahini
Grilled corn with miso butter & nori salt
Sticky hoisin & plum chicken
Courgette, chickpea & feta pasta
Chipotle bean & avocado tacos
Tomato per eedu
Bucatini with roasted tomatoes & basil
Stuffed baked tomatoes
Firecracker tofu noodles with kale & peanuts
Aubergine & goat’s cheese bake with garlic toasts
Apricot harissa pulled chicken & chickpea pitta salad
Hot smoked salmon & chickpea chopped salad
Smoky courgette dip with pine nut, chilli and mint salsa
Spicy soy-dressed sea bass with peppers & Greek basil
Smoky bacon pasta with sticky chilli aubergine
Lemon & caper turkey piccata with courgette and lentils
Broccoli & anchovy spaghetti with chilli lemon pangrattato
Beetroot, red cabbage, lentil & parsley salad
Cucumber, melon & feta salad
Cherry & quinoa 'tabbouleh' with goat's cheese
Peperonata with capers & feta
Chilled Romano pepper soup
Caraway roast carrot, beetroot & potato salad
Cumin & honeyed carrot houmous
Oat & spinach wraps
Sausage, tomato & walnut pesto on toast
Tomato salad
Speedy salmon fish cakes
Easy miso pork noodles
Bacon burgers with chilli jam
Chipotle steak cobb with avocado dressing
Beetroot houmous with spiced crunchy chickpeas
Teriyaki salmon noodles
Sticky pomegranate chicken
Meatball, pepper & orzo bake
Caramelised fennel & grain salad