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Healthy recipes
Helping to inspire healthier choices, these recipes each contain at least 1 of your 5 a day plus an additional nutritional benefit.
Discover our Healthy Eating guide
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Courgette, apple & tarragon slaw
Cherry kefir overnight oats
Spiced aubergine & tomato stew
Sweet chilli fish finger wraps
Prawn Singapore noodles
Med-style gnocchi
Caraway roast carrot, beetroot & potato salad
Spiced lentil casserole with shallots & root vegetables
Oat & spinach wraps
Grilled artichoke & ricotta salad
Mushroom, broccoli & ginger noodles
Spinach & herb dressed grilled chicken salad
Smoky quinoa & sweet potato burgers
Spaghetti puttanesca
Sausage, tomato & walnut pesto on toast
One-tray chicken with herby cannellini beans
Malloreddus pasta with no-cook tomato sauce
Corn salad with freekeh, herbs & tahini
Tomato salad
Speedy salmon fish cakes
Sticky hoisin & plum chicken
Courgette, chickpea & feta pasta
Bacon burgers with chilli jam
Chipotle bean & avocado tacos
Tomato per eedu
Bucatini with roasted tomatoes & basil
Stuffed baked tomatoes
Firecracker tofu noodles with kale & peanuts
Chipotle steak cobb with avocado dressing
Aubergine & goat’s cheese bake with garlic toasts
Apricot harissa pulled chicken & chickpea pitta salad
Hot smoked salmon & chickpea chopped salad
Smoky courgette dip with pine nut, chilli and mint salsa
Spicy soy-dressed sea bass with peppers & Greek basil
Smoky bacon pasta with sticky chilli aubergine
Lemon & caper turkey piccata with courgette and lentils
Broccoli & anchovy spaghetti with chilli lemon pangrattato
Beetroot, red cabbage, lentil & parsley salad
Teriyaki salmon noodles
Sticky pomegranate chicken
Meatball, pepper & orzo bake
Caramelised fennel & grain salad
Cherry & quinoa 'tabbouleh' with goat's cheese
Peperonata with capers & feta
Chilled Romano pepper soup
Quinoa, black bean & blackberry salad with smoked mackerel
Cumin & honeyed carrot houmous
Roasted butternut squash, toasted spiced corn flake & chaat masala salad
Orecchiette with fried peppers, anchovies & olives
Pici with clams & fennel soffritto
Grilled corn with miso butter & nori salt
Easy miso pork noodles
Beetroot houmous with spiced crunchy chickpeas
Cucumber, melon & feta salad