New Healthy Recipes | Waitrose

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New healthy recipes

NEW healthy recipes

Make delicious choices with recipes that add a nutritious boost to every mealtime. Look for the Good Health criteria on each recipe to see how
you're making healthier choices.

All-in-one vegetarian lasagne

All-in-one-veggie-lasagne

Butternut squash & goats' cheese salad

Butternut-squash-salad

Cuban-style beef & olive stew

Cuban-style-beef-stew

Oatcakes topped with skyr and smoked salmon

Oatcakes-with-salmon

Cod & caper fishcakes with watercress salad

Cod & caper fishcakes with watercress salad

Winter minestrone

winterminestrone

Warm curried mackerel salad

warm-mackerel-salad

Chicken schnitzel with sweet and sour cabbage

chicken-schnitzel

Spaghetti with tomato and aubergine sauce

Spaghetti-wih-aubergine-sauce

Spaghetti Puttanesca

Spaghetti-putanesca

Turkey schnitzel with winter slaw

Turkey-Schnitzel

Warm quinoa salad with avocado and pancetta

HEALTH_Warm-Quinoa-salad

Chicken baked with cider & mustard

Chicken-baked-with-cider

Prune, chocolate and orange mousse pots

Prune,-chocolate-and-orange-mousse-pots

Mango, cardamom and ginger smoothie with yogurt

HEALTH_Mango,-cardamom-smoothie

Berry, orange and cinnamon kefir smoothie

Berry-kefir-smoothie

Soft egg with anchovy toasts

Soft-egg-with-anchovy-toasts

Berry and granola yogurt pots

Berry-yogurt-pots

Roast beef and horseradish bagels

Roast-beef-bagels

Beetroot soup with yogurt, orange and dill

Beetroot-soup

Red pepper dip with crudites

Red-pepper-dip

Cavolo nero and cashew spaghetti

HEALTH_Cavolo-nero-spaghetti

Tofu and king prawn fried rice

HEALTH_Tofu-and-king-prawn-fried-rice

Chickpea and green pea cakes with tahini yogurt

HEALTH_Chickpea-and-green-pea-cakes

Easy black bean chilli

HEALTH_Easy-black-bean-chilli

Spanish-style beans with cod and prawns

HEALTH_Spanish-style-beans-with-cod

Beef stir-fry with broccoli and edamame

Beef-stir-fry

Rose harissa eggs and yogurt with avocado toast

Rose-harissa-eggs

Butternut squash & red chicory risotto

Butternut-squash-&-red-chicory-risotto

Salmon & fennel with cannellini bean mash

Salmon-&-fennel-with-cannellini-bean-mash

Savoury baked apples

Savoury-baked-apples

Cheesy mushroom and broccoli traybake

Cheesy-mushroom-traybake

Mushroom and onion pâté on rye

Mushroom-pate

Boston-style beans on toast

Boston-style-beans

Spiced chickpeas and bulgur with preserved lemon dressing

Spiced-chickpeas-and-bulgar

Ditaloni soup with lentils and kale

Ditaloni-soup

Black bean, tortilla and avocado salad with roasted tomato salsa

black-bean-and-avocado-salad

Red lentil dhal with garlicky spinach and basmati rice

red-lentil-dhal

Harissa lamb with roasted vegetables

harissa-lamb

Crab, mango and chilli salad

crab,-mango-and-chilli-salad

Crab risotto with fennel, leeks and peas

crab-risotto

Spiced cauliflower and carrots with preserved lemon and tahini yogurt

Spiced-cauliflower

Smoked tofu with ginger greens

Smoked-tofu

Roasting-tin chicken, sweet potatoes and peppers

Roasting-tin-chicken

Roast cod, new potatoes and artichoke

Roast-cod

Baked butternut macaroni

Baked-butternut

Vanilla pears with blackberries and almond crumb

vanilla-pears

Curried beef koftas with garlic yogurt & kachumber salad

Curried beef koftas with garlic yogurt & kachumber salad

Cumin-spiced salmon with lentil & spinach pilaf

Cumin-spiced salmon with lentil & spinach pilaf

Chorizo, smoked haddock & butter bean stew

Chorizo, smoked haddock & butter bean stew

Beef gochujang stir fry

Beef gochujang stir fry

Hearty harira soup

Hearty harira soup

Cauliflower, salmon & black rice salad

Cauliflower, salmon & black rice salad

Honey garlic roast chicken thighs with cauliflower mash

Honey garlic roast chicken thighs with cauliflower mash

Vegan Moroccan stuffed butternut squash

Vegan Moroccan stuffed butternut squash

Baked beetroot & haddock parcels

Baked beetroot & haddock parcels

Squash and carrot soup with crispy sage leaves

OCTFOOD_Squash-&-carrot-soup

Roasted squash, cavolo nero and red rice salad

OCTFOOD_Roasted-squash-&-red-rice-salad

Overnight oats with squash, pecans and honey

Overnight-oats-with-squash

Cannellini bean purée with charred onions and rocket

Cannellini-bean-puree

Ginger and chilli steamed salmon

Ginger-and-chilli-salmon

Warm chicken, beetroot and mixed grain salad

Warm-chicken,-beetroot-salad

Cabbage and shiitake udon noodles

Cabbage-and-shiitake-udon-noodles

Quick caldo verde

Quick-caldo-verde

Shawarma chicken with pomegranate & tahini

Shawarma-chicken-with-pomegranate

Tomato & spinach bucatini with prawns

Tomato-&-spinach-bucatini

Tandoori salmon & cavolo nero kedgeree

Tandoori-salmon-kedgeree

Cavolo nero, chickpea and rosemary stew

Cavolo-nero,-chickpea-stew

Jerusalem artichoke dip with feta and chilli

Jerusalem-artichoke-dip

Cheese and thyme crispy parsnips

Cheese-and-thyme-parsnips

Roasted carrots with spinach, pecans and dates

Roasted-Carrots-with-spinach

Minestrone with tortelloni and pesto

Minestrone-with-tortelloni

Iranian-style green lentil, chicken and herb soup

Iranian-style-chicken-soup

Spinach and ricotta baked eggs

Spinach-and-ricotta-baked-eggs

Jamaican-style vegetable curry

Jamaican-style-veggie-curry

One-pot paprika chicken & orzo

One-pot-chicken-&-orzo

Chicken, fennel & orange traybake

Chicken, fennel & orange traybake

One-pan beef lasagne with ricotta & basil

Onepanbeefllasagnewithricottabasil

Kedgeree with cauliflower & spices

Kedgeree with cauliflower & spices

Barbecue baked beans & eggs

Barbecue baked beans & eggs

Sea bass with five spice & tangy tomato sauce

Sea bass with five spice & tangy tomato sauce

Chicken with roasted beetroot & sweet potatoes

Chicken with roasted beetroot & sweet potatoes

Braised cod with anchovies, leeks & lentils

Braised cod with anchovies, leeks & lentils

Winter fish soup with chilli aïoli

Winter fish soup with chilli aïoli

Mild chick pea, carrot & pepper curry

Mild chick pea, carrot & pepper curry

Pea & parsnip stew with bacon dumplings

Pea & parsnip stew with bacon dumplings

Spiced tofu soft tacos

Spiced tofu soft tacos

Tuna & aubergine puttanesca

Tuna & aubergine puttanesca

Harissa meatballs with tahini yogurt & vegetable couscous

Harissa meatballs with tahini yogurt & vegetable couscous

Oatcakes topped with skyr and smoked salmon

Oatcakes-with-salmon

Lamb & apricot filo pie

Lamb & apricot filo pie

Thai prawn & squash laksa

Thai prawn & squash laksa

Citrussy avocado, prawn & lentil salad

Citrussy-avocado-salad

Crab, shaved Brussels sprout and pear salad

Crab,-shaved-brussels-salad

Spiced squash and clementine winter salad

Spiced-squash-and-clementine-salad

Wild Alaskan salmon with stir-fried cabbage

Wild-alaskan-salmon