First For WelfareShop by OccasionFresh & ChilledFrozenBakeryFood CupboardBeer, Wine & SpiritsTea, Coffee & Soft DrinksHouseholdToiletries, Health & BeautyBaby & ToddlerPetHomeNewDietary & LifestyleOrganic ShopWaitrose BrandsBrandsNewSummerEveryday ValueBest of BritishBetter Chicken CommitmentFree Range PorkBritish LambFree Range EggsFree Range Milk & CreamBritish BeefResponsibly Sourced FishGiftsCharcuterieBreakfast on the GoBottomless BrunchWork from Home LunchLunchbox EssentialsEasy Cook DinnerMovie NightValentine's Day Chocolate & SweetsValentine's Day Gifts, Cards & WrapFresh FruitFresh VegetablesIn Season Fruit & VegetablesFresh Salad & HerbsReady MealsFresh MeatFresh Chicken & PoultryChilled Fish & SeafoodMilk, Butter & EggsCheeseYogurtsCooked Meats, Deli & DipsPies, Quiches & Savoury SnacksDessertsParty FoodEasy To Cook MealsFresh Pizza & Garlic BreadFresh Pasta & SaucesFresh SoupsChilled Juice, Smoothies & DrinksVegetarian FoodVeganFood To GoIce Cream, Frozen Yogurt & SorbetsFrozen Vegetables, Herbs & RiceFrozen Fish & SeafoodFrozen Meat & PoultryFrozen Chips & PotatoesFrozen Ready MealsFrozen DessertsFrozen Fruits & Smoothie MixesFrozen Bread, Croissants & PastryFrozen PizzaFrozen Snacks & Party FoodFrozen Vegetarian FoodFrozen VeganIce CubesBreadFresh BreadCakes & TartsRolls, Bagels & ThinsBaguettes, Ciabatta & Continental BreadsWraps, Tortillas & Pitta BreadBirthday & Celebration CakesCroissants, Brioche & PastriesCrumpets, Pancakes & WafflesDoughnuts, Muffins & CookiesPart Baked Bread & RollsTeacakes, Fruit Loaves & SconesPatisserieBreakfast CerealCrisps, Snacks & NutsChocolate & SweetsBiscuits & CrackersTins, Cans & PacketsRice, Pasta & PulsesSugar & Home BakingJam, Honey & SpreadsDried Herbs, Oils & VinegarCondiments, Dressings & MarinadesJarred Goods, Pickles & OlivesDessertsCooking Sauces & Meal KitsWineChampagne & Sparkling WineBeerCiderSpirits & LiqueursCocktails & Pre Mixed DrinksAlcohol Free and Low Alcohol DrinksTonic & MixersIce Cubes, Lemons & LimesGlassware & BarwareGiftsTeaCoffeeHot Chocolate & MaltsWaterSquash & CordialsJuicesSports & Energy DrinksFunctional & Wellness DrinksKids & Lunchbox DrinksAdult Drinks & MixersFizzy DrinksLaundry & DetergentsToilet RollsCleaning CupboardDishwashingGeneral HouseholdKitchen RollsCling Film, Foils & Food StorageCandles & Air FreshenersBin BagsEco FriendlyTissuesLight BulbsSun Creams & After SunBath, Shower & SoapDental CareHair CarePharmacy & HealthFacial SkincareDeodorants & Body SpraysBody CareHealth & Beauty GiftingTissuesMen's ToiletriesShaving & Hair RemovalSensitive Bladder & IncontinenceNatural BeautyTights & SocksPeriod & Intimate CareBaby & Toddler FoodNappies & PantsBaby & Toddler WipesBaby & Toddler HealthcareMilk & FormulaBaby & Toddler ToiletriesBrandsBaby & Child ToysBottles & Breast Feeding AccessoriesBaby Toys, Clothing & LaundryCatsDogsBird FoodShop By BrandTreatsCook & DineBeddingBath & Bathroom AccessoriesGarden & OutdoorCandles & Home FragranceHome AccessoriesFresh Flowers & PlantsToysCards, Gifts & PartyReusable BagsElectricalsStationery, Home Office & ElectricalsSewing, Clothes Care & RepairUtilityNewsagent & TobacconistNewsagentsFresh, Chilled & BakeryDrinksFood CupboardHousehold & FamilyToiletries, Health & BeautyFrozen30 Plants a WeekVeganFree FromVegetarianHealthy OptionsAlcohol Free and Low Alcohol DrinksKosherB CorpFairtradeFunctional & Wellness DrinksPlant LivingMeat FreeDuchy OrganicFresh & ChilledBakeryFrozenFood CupboardTea, Coffee & Soft DrinksBeer, Wine & SpiritsFree FromPet FoodBabyBeautyHouseholdNo.1 Waitrose & PartnersEssential Waitrose & PartnersDuchy Organic Waitrose & PartnersCooks IngredientsThe Levantine TablePlantLivingJapan MenyuWaitrose & Partners FoundationLeckford EstateOttolenghiWildfarmedGymkhana SaucesHackney GelatoDr VeganLuscombe DrinksSurrealKeto HanaYumma CandyAll Things ButterBlue TuracoTishooSpruce Modern SquashBang! Curry KitsTiba TempehFrejaPlanet FarmsPunchyHip PopTorresBlanco NinoWilderbeeRhythm 108Living ThingsBaz & CoOcean SaverThe Estate DairyBarbecuePicnicMed FlavoursNo.1 SummerSalads & DressingsIce Cream & Ice LolliesSummer DessertsBerries & Summer FruitsHoliday ShopNew & ExclusiveBeers, Wines & SpiritsSoft Drinks & WaterVegetarian & VeganAward WinnersFreefromSummer CheeseOutdoor TablewareOutdoor ToysReady Made Pancakes & CrepesPancake Mix & IngredientsToppings & SaucesVegan & Free From PancakesFruit, Veg & SaladChilled Meat & FishDairy & EggsFood CupboardBakery & DeliFrozenTea, Coffee & Soft DrinksHealth & BeautyPet & HouseholdBooksNewspapersTobacconistLunchSnacksNursery & Pre-SchoolMenyuJapanese IngredientsSushi and BowlsJapanese Sake and BeerJapanese Desserts and DrinksBurns Supper InspirationDessertsWhiskyCooking IngredientsReady MealsAccessoriesVitamin DIronFemale HealthSelf TestsFruit and VegetablesMeat and FishDairy and EggsChristmas DinnerDesserts, Pudding & CakeParty FoodCards, Gifts, Wrap and DecorationsChristmas Cheeseboard
Healthy dinner recipes
Shop ingredients straight to your trolley from our selection of nutritious dinner recipe ideas, each containing at least 1 of your 5 a day plus an additional nutritional benefit
Filter
Roasted hake & cauliflower with parsley salsa
Air fryer Moroccan-style parsnip & green olive stew
Air fryer shawarma-spiced squash & veggie sausage bake
Jerusalem artichoke & spinach curry
Smoky polenta with crispy mushrooms, chestnuts & thyme
Pumpkin & coriander rice
Sausage, beer & black bean chilli
Spicy carrots with lentils, kidney beans & coconut
Kidney bean, red cabbage & chicken stew
Dhansak with chicken thighs
Steamed whole sea bass
Satay chicken legs with coconut rice
Chilli bean bowls with roasted cumin carrots
Chicken & spinach curry with fast flatbread
Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt
Salmon fish cakes with pointed cabbage & chive soured cream
Smoky black bean & tomato soup
Sausage bake with chimichurri
Thai-style salmon curry
Sea bass with sizzling ginger
Roast chicken with celery & beans
Lentil ‘meatballs’ with tomato & chilli
Roast squash & chilli soup with Gruyère toasts
Super-green broccoli, spinach & Stilton soup
Beetroot & horseradish soup
Pea & celeriac crusted fish pie
Beef, black bean & pepper chilli
Cauliflower & spinach curry
Baharat chicken with lentils & onions
XO tofu & shiitake fried rice
Lemon, dill & salmon pasta
Kale & lemon risotto
Crispy air fryer tofu with coconut grains
Pork, lemon & rosemary meatball wraps with walnut yogurt dressing
Crispy hot smoked salmon, broccoli & pea fish cakes
Roasted cauliflower curry with coconut & coriander ‘yogurt’
Peppers, chickpeas & spinach with shakshuka-style eggs
Seafood, tomato & chickpea curry
Celeriac steaks with lentils & garlic mayo
Middle Eastern-style chicken pilaf
Chicken & cider casserole
Crisp-topped aubergine stacks
Lamb & carrot tagine
Sage & lemon braised turkey
Spiced turkey soup
Roast hake with rice, greens & peanuts
Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes
Warm butternut squash, kale, lentil & goat’s cheese salad
Brothy lentil soup
Air fryer twice-baked potatoes with kale, ham & goat’s cheese
Air fryer egg-fried vegetable rice
Creamy cauliflower & pea korma
Poule au pot (Pot-roast chicken)
Twice-roasted potatoes with greens, chipotle garlic aïoli & fried eggs