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Seafood recipes
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Thai-style drunken noodles with prawns
Spicy prawn & salad onion stir fry
Crab & soft-boiled eggs on toast
Coconut crusted prawns with mango mayonnaise
Bloody Mary prawn cocktail rolls
Sri Lankan-style devilled prawn curry
Mediterranean-style grilled tuna & couscous
Courgette & lemon orzo with garlic prawns
Chermoula cod tacos
Chorizo baked haddock, cherry tomatoes & chickpea purée
Smoky prawn & black bean soft tacos
Whole baked salmon with sauce verte
Poached trout with potato & pickled salad
Easy fish pie with smoked haddock & prawns
Ras el hanout salmon with olive & lemon couscous
Speedy prawn, tomato & garlic spaghetti
Roast cod on tomato rice
Crab, caramelised fennel & red chilli linguine
Sri Lankan-inspired monkfish curry
Scallops with ginger-spiced lemon butter and pickled carrots
Kipper kedgeree
Sea bass with chermoula-dressed chickpeas
Salmon & creamy spinach
Thai-style poached cod with lime and lemongrass
Soft egg with anchovy toasts
Spanish-style beans with cod and prawns
Tofu and king prawn fried rice
Roast pork with leek caponata
Baked smoked haddock risotto
Sea bass with five spice & tangy tomato sauce
Tandoori salmon & cavolo nero kedgeree
Tomato & spinach bucatini with prawns
Fruity prawn & pineapple tacos
Spicy yuzu miso ramen with prawns
Kimchi cabbage & prawn stir fry
Salmon & fennel with cannellini bean mash
Dinner and lunch: warm curried mackerel salad + mackerel pâté on rye
Scampi po boys with cajun mayonnaise
Seared tuna, avocado & edamame poke bowls
Roasted tomato and anchovy pasta
Tuna, avocado & cannellini bean salad
Milk-poached cod with parsley & jalapeño pesto
Teriyaki salmon soba noodle bowls
Bucatini with asparagus, anchovies and capers
Spiced sea bass with fresh mint chutney
Griddled prawn salad with tahini dressing
Spaghetti with prawns, chorizo & fennel
Prawn katsu sando
Monkfish tacos with red cabbage slaw
Prawn, coconut & aubergine curry
Wild Alaskan salmon with stir-fried cabbage
Kimchi prawn omelette
Plaice, asparagus and potted shrimps
Prawn, lentil & radish salad with lemon & capers