2 of your 5 a day recipes

Serve 2 of your 5 portions of fresh, frozen or canned fruit and veg in one meal.

White bean & leek stew with basil gremolata
3.5 out of 5 stars(3)
Chickpea & vegetable roast with bulgur wheat
5 out of 5 stars(5)
Roast carrots with lentils & wheatberries
5 out of 5 stars(1)
Butternut & toasted pumpkin seed risotto
5 out of 5 stars(1)
Baked celeriac steaks with firecracker sauce
5 out of 5 stars(1)
Mixed nut & mushroom burgers
5 out of 5 stars(4)
Creamy mushrooms with mustard & spinach wild rice
4.5 out of 5 stars(3)
Tarragon, cheese & vegetable gratin
5 out of 5 stars(2)
Pea & broccoli soup with chive scones
5 out of 5 stars(6)
Venison cottage pie
5 out of 5 stars(5)
Harissa salmon with tomatoes
4.5 out of 5 stars(16)
Italian-style winter pasta
5 out of 5 stars(5)
Air fryer twice-baked potatoes with kale, ham & goat’s cheese
5 out of 5 stars(2)
Air fryer Moroccan-style parsnip & green olive stew
4 out of 5 stars(4)
Air fryer shawarma-spiced squash & veggie sausage bake
4.5 out of 5 stars(2)
South East Asian-inspired Savoy cabbage slaw
5 out of 5 stars(2)
Sweet potato, black bean & peanut butter stew
4.5 out of 5 stars(11)
Sausage, beer & black bean chilli
4.5 out of 5 stars(12)
Spicy carrots with lentils, kidney beans & coconut
5 out of 5 stars(8)
Kidney bean, red cabbage & chicken stew
5 out of 5 stars(1)
Roasted sweet potato with mustard & miso mushrooms
5 out of 5 stars(2)
Cheesy leek, chicken & pea pasta with chicken crumbs
4.5 out of 5 stars(6)
Chicken & spinach curry with fast flatbread
5 out of 5 stars(4)
Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt
4.5 out of 5 stars(6)
Roast chicken with celery & beans
4 out of 5 stars(6)
Lentil ‘meatballs’ with tomato & chilli
2.5 out of 5 stars(7)
Super-green broccoli, spinach & Stilton soup
5 out of 5 stars(11)
Pea & celeriac crusted fish pie
4.5 out of 5 stars(2)
Beef, black bean & pepper chilli
5 out of 5 stars(13)
Cauliflower & spinach curry
5 out of 5 stars(7)
Poule au pot (Pot-roast chicken)
4.5 out of 5 stars(6)
Winter citrus & kale salad
Curried leek, potato & celeriac soup with crunchy toppings
5 out of 5 stars(2)
Air fryer baked eggs
3.5 out of 5 stars(3)
Crispy hot smoked salmon, broccoli & pea fish cakes
4 out of 5 stars(1)
Honey-glazed sausages with ‘hutspot’ mash
5 out of 5 stars(1)
Roasted cauliflower curry with coconut & coriander ‘yogurt’
3.5 out of 5 stars(6)
Squash & lentil soup with cumin-spiced bacon bits
5 out of 5 stars(1)
Vegan vegetable pie
5 out of 5 stars(1)
Peppers, chickpeas & spinach with shakshuka-style eggs
3 out of 5 stars(3)
Seafood, tomato & chickpea curry
5 out of 5 stars(1)
Celeriac steaks with lentils & garlic mayo
5 out of 5 stars(3)
Roasted lemony carrot & spelt salad
Warm butternut squash, kale, lentil & goat’s cheese salad
3 out of 5 stars(4)
Shredded quick-pickled salad
4.5 out of 5 stars(3)
Flageolet bean, bacon & leek stew
4.5 out of 5 stars(2)
Potato, pea & paneer curry
4 out of 5 stars(5)
Creamy cauliflower & pea korma
4.5 out of 5 stars(4)
Baharat chicken with lentils & onions
2.5 out of 5 stars(4)
Braised cos lettuce and peas with thyme
5 out of 5 stars(3)
Scallops with lentils & fennel cream
5 out of 5 stars(2)
Lamb & carrot tagine
4 out of 5 stars(8)
Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes
5 out of 5 stars(1)
Jerk chicken, couscous & grapefruit salad

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

White bean & leek stew with basil gremolata

Chickpea & vegetable roast with bulgur wheat

Roast carrots with lentils & wheatberries

Butternut & toasted pumpkin seed risotto

Baked celeriac steaks with firecracker sauce

Mixed nut & mushroom burgers

Creamy mushrooms with mustard & spinach wild rice

Tarragon, cheese & vegetable gratin

Pea & broccoli soup with chive scones

Venison cottage pie

Harissa salmon with tomatoes

Italian-style winter pasta

Air fryer twice-baked potatoes with kale, ham & goat’s cheese

Air fryer Moroccan-style parsnip & green olive stew

Air fryer shawarma-spiced squash & veggie sausage bake

South East Asian-inspired Savoy cabbage slaw

Sweet potato, black bean & peanut butter stew

Sausage, beer & black bean chilli

Spicy carrots with lentils, kidney beans & coconut

Kidney bean, red cabbage & chicken stew

Roasted sweet potato with mustard & miso mushrooms

Cheesy leek, chicken & pea pasta with chicken crumbs

Chicken & spinach curry with fast flatbread

Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt

Roast chicken with celery & beans

Lentil ‘meatballs’ with tomato & chilli

Super-green broccoli, spinach & Stilton soup

Pea & celeriac crusted fish pie

Beef, black bean & pepper chilli

Cauliflower & spinach curry

Poule au pot (Pot-roast chicken)

Winter citrus & kale salad

Curried leek, potato & celeriac soup with crunchy toppings

Air fryer baked eggs

Crispy hot smoked salmon, broccoli & pea fish cakes

Honey-glazed sausages with ‘hutspot’ mash

Roasted cauliflower curry with coconut & coriander ‘yogurt’

Squash & lentil soup with cumin-spiced bacon bits

Vegan vegetable pie

Peppers, chickpeas & spinach with shakshuka-style eggs

Seafood, tomato & chickpea curry

Celeriac steaks with lentils & garlic mayo

Roasted lemony carrot & spelt salad

Warm butternut squash, kale, lentil & goat’s cheese salad

Shredded quick-pickled salad

Flageolet bean, bacon & leek stew

Potato, pea & paneer curry

Creamy cauliflower & pea korma

Baharat chicken with lentils & onions

Braised cos lettuce and peas with thyme

Scallops with lentils & fennel cream

Lamb & carrot tagine

Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes

Jerk chicken, couscous & grapefruit salad