2 of your 5 a day recipes

Serve 2 of your 5 portions of fresh, frozen or canned fruit and veg in one meal.

Crispy sea bass with lentils
4.5 out of 5 stars(10)
Radish & woodland mushroom aquachile
Prawn chowder with crispy bacon
4.5 out of 5 stars(3)
Roasted squash, tomato & goat’s cheese omelette
5 out of 5 stars(1)
Feisty black bean balls with rich tomato sauce
3 out of 5 stars(8)
Cheesy mushroom burgers
5 out of 5 stars(5)
Tamarind prawn curry
4.5 out of 5 stars(22)
Zingy avocado & tahini noodles
4.5 out of 5 stars(11)
Sri Lankan style leftovers hash
White bean & leek stew with basil gremolata
3.5 out of 5 stars(3)
Chickpea & vegetable roast with bulgur wheat
5 out of 5 stars(5)
Roast carrots with lentils & wheatberries
5 out of 5 stars(1)
Butternut & toasted pumpkin seed risotto
3.5 out of 5 stars(2)
Mixed nut & mushroom burgers
5 out of 5 stars(4)
Tarragon, cheese & vegetable gratin
5 out of 5 stars(2)
Venison cottage pie
5 out of 5 stars(5)
Harissa salmon with tomatoes
4.5 out of 5 stars(16)
Air fryer twice-baked potatoes with kale, ham & goat’s cheese
5 out of 5 stars(2)
Air fryer Moroccan-style parsnip & green olive stew
4 out of 5 stars(4)
South East Asian-inspired Savoy cabbage slaw
5 out of 5 stars(2)
Sweet potato, black bean & peanut butter stew
4.5 out of 5 stars(11)
Sausage, beer & black bean chilli
4.5 out of 5 stars(12)
Kidney bean, red cabbage & chicken stew
5 out of 5 stars(1)
Roasted sweet potato with mustard & miso mushrooms
5 out of 5 stars(2)
Cheesy leek, chicken & pea pasta with chicken crumbs
4.5 out of 5 stars(6)
Chicken & spinach curry with fast flatbread
5 out of 5 stars(4)
Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt
4.5 out of 5 stars(6)
Pea & celeriac crusted fish pie
3.5 out of 5 stars(3)
Beef, black bean & pepper chilli
5 out of 5 stars(13)
Cauliflower & spinach curry
4.5 out of 5 stars(10)
Poule au pot (Pot-roast chicken)
4.5 out of 5 stars(6)
Winter citrus & kale salad
Braised cos lettuce and peas with thyme
5 out of 5 stars(3)
Scallops with lentils & fennel cream
5 out of 5 stars(2)
Air fryer baked eggs
3.5 out of 5 stars(3)
Roasted grape, beetroot & goat’s cheese salad
3.5 out of 5 stars(8)
Poached chicken & chickpea salad with radish tzatziki
4 out of 5 stars(4)
Purple sprouting broccoli, anchovy & sun-dried tomato salad
Roast coriander root veg with kale, halloumi & lentils
4.5 out of 5 stars(6)
Charred aubergine & harissa couscous with feta
Flageolet bean, bacon & leek stew
4.5 out of 5 stars(2)
Baked celeriac steaks with firecracker sauce
5 out of 5 stars(1)
Creamy mushrooms with mustard & spinach wild rice
4.5 out of 5 stars(3)
Pea & broccoli soup with chive scones
4.5 out of 5 stars(7)
Italian-style winter pasta
5 out of 5 stars(5)
Air fryer shawarma-spiced squash & veggie sausage bake
4.5 out of 5 stars(2)
Spicy carrots with lentils, kidney beans & coconut
5 out of 5 stars(8)
Potato, pea & paneer curry
4 out of 5 stars(5)
Roast chicken with celery & beans
4 out of 5 stars(6)
Lentil ‘meatballs’ with tomato & chilli
2.5 out of 5 stars(7)
Creamy cauliflower & pea korma
4.5 out of 5 stars(5)
Super-green broccoli, spinach & Stilton soup
5 out of 5 stars(11)
Baharat chicken with lentils & onions
2.5 out of 5 stars(4)
Curried leek, potato & celeriac soup with crunchy toppings
4.5 out of 5 stars(3)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Crispy sea bass with lentils

Radish & woodland mushroom aquachile

Prawn chowder with crispy bacon

Roasted squash, tomato & goat’s cheese omelette

Feisty black bean balls with rich tomato sauce

Cheesy mushroom burgers

Tamarind prawn curry

Zingy avocado & tahini noodles

Sri Lankan style leftovers hash

White bean & leek stew with basil gremolata

Chickpea & vegetable roast with bulgur wheat

Roast carrots with lentils & wheatberries

Butternut & toasted pumpkin seed risotto

Mixed nut & mushroom burgers

Tarragon, cheese & vegetable gratin

Venison cottage pie

Harissa salmon with tomatoes

Air fryer twice-baked potatoes with kale, ham & goat’s cheese

Air fryer Moroccan-style parsnip & green olive stew

South East Asian-inspired Savoy cabbage slaw

Sweet potato, black bean & peanut butter stew

Sausage, beer & black bean chilli

Kidney bean, red cabbage & chicken stew

Roasted sweet potato with mustard & miso mushrooms

Cheesy leek, chicken & pea pasta with chicken crumbs

Chicken & spinach curry with fast flatbread

Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt

Pea & celeriac crusted fish pie

Beef, black bean & pepper chilli

Cauliflower & spinach curry

Poule au pot (Pot-roast chicken)

Winter citrus & kale salad

Braised cos lettuce and peas with thyme

Scallops with lentils & fennel cream

Air fryer baked eggs

Roasted grape, beetroot & goat’s cheese salad

Poached chicken & chickpea salad with radish tzatziki

Purple sprouting broccoli, anchovy & sun-dried tomato salad

Roast coriander root veg with kale, halloumi & lentils

Charred aubergine & harissa couscous with feta

Flageolet bean, bacon & leek stew

Baked celeriac steaks with firecracker sauce

Creamy mushrooms with mustard & spinach wild rice

Pea & broccoli soup with chive scones

Italian-style winter pasta

Air fryer shawarma-spiced squash & veggie sausage bake

Spicy carrots with lentils, kidney beans & coconut

Potato, pea & paneer curry

Roast chicken with celery & beans

Lentil ‘meatballs’ with tomato & chilli

Creamy cauliflower & pea korma

Super-green broccoli, spinach & Stilton soup

Baharat chicken with lentils & onions

Curried leek, potato & celeriac soup with crunchy toppings