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Seafood recipes
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Tuna and smashed avocado burgers
Citrussy prawns with baked tortillas
Roast cabbage with mussels & butter beans
Moroccan-inspired seafood bastilla
Thai-style drunken noodles with prawns
Spicy prawn & salad onion stir fry
Crab & soft-boiled eggs on toast
Coconut crusted prawns with mango mayonnaise
Spaghetti with prawns, chorizo & fennel
Bloody Mary prawn cocktail rolls
Sri Lankan-style devilled prawn curry
Mediterranean-style grilled tuna & couscous
Chermoula cod tacos
Chorizo baked haddock, cherry tomatoes & chickpea purée
Prawn katsu sando
Whole baked salmon with sauce verte
Poached trout with potato & pickled salad
Easy fish pie with smoked haddock & prawns
Ras el hanout salmon with olive & lemon couscous
Speedy prawn, tomato & garlic spaghetti
Roast cod on tomato rice
Crab, caramelised fennel & red chilli linguine
Sri Lankan-inspired monkfish curry
Kipper kedgeree
Sea bass with chermoula-dressed chickpeas
Thai-style poached cod with lime and lemongrass
Soft egg with anchovy toasts
Spanish-style beans with cod and prawns
Tofu and king prawn fried rice
Prawn, coconut & aubergine curry
Roast pork with leek caponata
Baked smoked haddock risotto
Sea bass with five spice & tangy tomato sauce
Tomato & spinach bucatini with prawns
Fruity prawn & pineapple tacos
Kimchi cabbage & prawn stir fry
Salmon & fennel with cannellini bean mash
Dinner and lunch: warm curried mackerel salad + mackerel pâté on rye
Kimchi prawn omelette
Seared tuna, avocado & edamame poke bowls
Roasted tomato and anchovy pasta
Tuna, avocado & cannellini bean salad
Milk-poached cod with parsley & jalapeño pesto
Teriyaki salmon soba noodle bowls
Plaice, asparagus and potted shrimps
Courgette & lemon orzo with garlic prawns
Smoky prawn & black bean soft tacos
Monkfish tacos with red cabbage slaw
Scallops with ginger-spiced lemon butter and pickled carrots
Salmon & creamy spinach
Wild Alaskan salmon with stir-fried cabbage
Tandoori salmon & cavolo nero kedgeree
Spicy yuzu miso ramen with prawns
Scampi po boys with cajun mayonnaise