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High protein recipes
Eating a high-protein diet doesn’t equal chicken breast and spinach every night of the week. Browse our high-protein recipes to discover the range of plant-based foods that pack a protein punch, as well as the breadth of delicious ways to cook meat, fish and eggs to hit your protein goals.
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Chilli-spiced pork & noodles
Zingy chicken & bean stew
Roasted hake & cauliflower with parsley salsa
Air fryer twice-baked potatoes with kale, ham & goat’s cheese
Sausage, beer & black bean chilli
Kidney bean, red cabbage & chicken stew
Satay chicken legs with coconut rice
Chicken & spinach curry with fast flatbread
Roast chicken with celery & beans
Pea & celeriac crusted fish pie
Poule au pot (Pot-roast chicken)
Baharat chicken with lentils & onions
Scallops with lentils & fennel cream
Air fryer frittata with Parma ham crisps
Crispy air fryer tofu with coconut grains
Pork, lemon & rosemary meatball wraps with walnut yogurt dressing
Seafood, tomato & chickpea curry
Chicken & cider casserole
Sage & lemon braised turkey
Lemon chicken & winter slaw
Roast hake with rice, greens & peanuts
Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes
Roast turkey with thyme & lemon
Spicy pork with vermicelli noodles
Crispy tofu noodles with miso & lime
Chicken agrodolce salad
Meatballs with cheese, tomatoes & beans
Ginger chicken, sweet potato & pak choi traybake
Aromatic hake parcels with Tenderstem broccoli & rice
Spiced tomato & lentil shakshuka
Butterbean, leek & ham hock stew
Cheat's chicken tikka masala
Venison meatloaf with harissa tomato sauce & chickpea salad
Thai-style green hake with lime and chilli rice
XO tofu and mushroom gnocchi
Quick pepperoni & sweet potato hash
Prawn, peanut & coconut noodles
Herby crumbed fish with spinach & yogurt lentils
Chicken & beetroot flatbreads
Sausage, prune & chickpea traybake
Noodles with Thai basil, lime, coconut & griddled chicken
Moroccan-spiced chicken with couscous & salad
Steak on sourdough with garlicky tomatoes
Paprika chicken & avocado salad
Spicy pork & rice with plums
Chilli & fennel prawn linguine
Tuna & cannellini bean fattoush
Turkey meatballs with tagliatelle, chilli & tomato
American-style meatloaf with sweet & sour glaze
Sticky sausage & pepper kebabs
Pot-roast chicken
Spiced turkey soup
Jerk chicken, couscous & grapefruit salad
Lamb, peppers & cannellini beans with garlic mayo