High protein recipes
Eating a high-protein diet doesn’t have to mean yet another date with a lonely chicken breast and a side of spinach. Far from it. Dive into our high protein recipes and you’ll uncover a world of flavour, from vibrant plant-based dishes bursting with protein power to brilliantly tasty ways to serve up meat, fish and eggs that make hitting your protein goals feel like a treat, not a chore.
Ready to stock up? Shop high protein foods for plenty of inspiration, perfect for building meals that are as satisfying as they are nourishing. Short on time? Waitrose has you covered with a tempting range of high protein ready meals that do all the hard work for you. And for those inevitable snack cravings, keep things on track with their delicious selection of high protein snacks.
Roasted salmon with bulgur & mint chimichurri
Eleanor Maidment gives chimichurri an English garden glow up with a handful of mint in this high-protein salmon recipe served atop nutty bulgur wheat.
Get the recipe for Roasted salmon with bulgur & mint chimichurri
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Sausage, beer & black bean chilli
Kidney bean, red cabbage & chicken stew
Satay chicken legs with coconut rice
Pea & celeriac crusted fish pie
Poule au pot (Pot-roast chicken)
Baharat chicken with lentils & onions
Scallops with lentils & fennel cream
Chicken & cider casserole
Sage & lemon braised turkey
Spiced turkey soup
Lemon chicken & winter slaw
Roast hake with rice, greens & peanuts
Roast turkey with thyme & lemon
Crispy tofu noodles with miso & lime
Chicken agrodolce salad
Ginger chicken, sweet potato & pak choi traybake
Spiced tomato & lentil shakshuka
Cheat's chicken tikka masala
Venison meatloaf with harissa tomato sauce & chickpea salad
XO tofu and mushroom gnocchi
Herby crumbed fish with spinach & yogurt lentils
Chicken & beetroot flatbreads
Noodles with Thai basil, lime, coconut & griddled chicken
Moroccan-spiced chicken with couscous & salad
Chilli & fennel prawn linguine
Tuna & cannellini bean fattoush
Pot-roast chicken
Chicken & cucumber salad with Sichuan pepper
Chicken meatballs with rice, dill & orange
Chicken & spinach curry with fast flatbread
Roast chicken with celery & beans
Air fryer frittata with Parma ham crisps
Crispy air fryer tofu with coconut grains
Pork, lemon & rosemary meatball wraps with walnut yogurt dressing
Seafood, tomato & chickpea curry
Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes
Jerk chicken, couscous & grapefruit salad
Spicy pork with vermicelli noodles
Meatballs with cheese, tomatoes & beans
Aromatic hake parcels with Tenderstem broccoli & rice
Butterbean, leek & ham hock stew
Thai-style green hake with lime and chilli rice
Quick pepperoni & sweet potato hash
Prawn, peanut & coconut noodles
Lamb, peppers & cannellini beans with garlic mayo
Sausage, prune & chickpea traybake
Steak on sourdough with garlicky tomatoes
Paprika chicken & avocado salad
Spicy pork & rice with plums
Turkey meatballs with tagliatelle, chilli & tomato
American-style meatloaf with sweet & sour glaze
Sticky sausage & pepper kebabs
Teriyaki-roast aubergine, edamame & tofu flatbreads
Carrot & radish salad with eggs and green dressing