High protein recipes
Eating a high-protein diet doesn’t have to mean yet another date with a lonely chicken breast and a side of spinach. Far from it. Dive into our high protein recipes and you’ll uncover a world of flavour, from vibrant plant-based dishes bursting with protein power to brilliantly tasty ways to serve up meat, fish and eggs that make hitting your protein goals feel like a treat, not a chore.
Ready to stock up? Shop high protein foods for plenty of inspiration, perfect for building meals that are as satisfying as they are nourishing. Short on time? Waitrose has you covered with a tempting range of high protein ready meals that do all the hard work for you. And for those inevitable snack cravings, keep things on track with their delicious selection of high protein snacks.
Roasted salmon with bulgur & mint chimichurri
Eleanor Maidment gives chimichurri an English garden glow up with a handful of mint in this high-protein salmon recipe served atop nutty bulgur wheat.
Get the recipe for Roasted salmon with bulgur & mint chimichurri
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Chicken & cider casserole
Spiced turkey soup
Lemon chicken & winter slaw
Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes
Spicy pork with vermicelli noodles
Ginger chicken, sweet potato & pak choi traybake
Spiced tomato & lentil shakshuka
Butterbean, leek & ham hock stew
Cheat's chicken tikka masala
Thai-style green hake with lime and chilli rice
Quick pepperoni & sweet potato hash
Chicken & beetroot flatbreads
Noodles with Thai basil, lime, coconut & griddled chicken
Steak on sourdough with garlicky tomatoes
Spicy pork & rice with plums
Turkey meatballs with tagliatelle, chilli & tomato
Sticky sausage & pepper kebabs
Pot-roast chicken
Chicken & cucumber salad with Sichuan pepper
Smoky chipotle grilled chicken burgers
Spicy mango wings
Smashed cucumber & steak noodle salad
Tuna & smashed avocado burgers
Tofu scramble on toast with watercress salad
Steak, polenta & rojo sauce
Miso turkey with udon & Chinese leaf
Pan-fried fish with grilled pepper & potato salad
Smashed pea, tuna & asparagus pasta
White fish with cannellini beans, artichokes & spinach
Steak & balsamic roasted tomatoes on sourdough
Sage & lemon braised turkey
Roast hake with rice, greens & peanuts
Roast turkey with thyme & lemon
Jerk chicken, couscous & grapefruit salad
Crispy tofu noodles with miso & lime
Chicken agrodolce salad
Meatballs with cheese, tomatoes & beans
Aromatic hake parcels with Tenderstem broccoli & rice
Venison meatloaf with harissa tomato sauce & chickpea salad
XO tofu and mushroom gnocchi
Prawn, peanut & coconut noodles
Herby crumbed fish with spinach & yogurt lentils
Lamb, peppers & cannellini beans with garlic mayo
Sausage, prune & chickpea traybake
Moroccan-spiced chicken with couscous & salad
Paprika chicken & avocado salad
Chilli & fennel prawn linguine
Tuna & cannellini bean fattoush
American-style meatloaf with sweet & sour glaze
Teriyaki-roast aubergine, edamame & tofu flatbreads
Chicken meatballs with rice, dill & orange
Carrot & radish salad with eggs and green dressing
Seared chicken & little gems with potato salad
Juicy baked chicken with peppers & artichokes