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Healthy recipes
Fill your plate with colourful, flavour-packed goodness and shake up your weekly plant rotation with our mega guide to healthy recipes. Each dish contains at least 1 of your 5 a day, plus an additional nutritional benefit. Find out more with our healthy eating guide.
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Charred leeks with chilli & sesame dressing
Braised cos lettuce and peas with thyme
Air fryer baked eggs
Air fryer frittata with Parma ham crisps
Crispy air fryer tofu with coconut grains
Pork, lemon & rosemary meatball wraps with walnut yogurt dressing
Crispy hot smoked salmon, broccoli & pea fish cakes
Roasted cauliflower curry with coconut & coriander ‘yogurt’
Seafood, tomato & chickpea curry
Celeriac steaks with lentils & garlic mayo
Zingy clementine & shaved sprout salad
Chicken & cider casserole
Crisp-topped aubergine stacks
Lamb & carrot tagine
Sage & lemon braised turkey
Sweet & sour red cabbage
Spiced turkey soup
Roasted orange, maple & fennel seed glazed parsnips & carrots
Roast hake with rice, greens & peanuts
Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes
Warm butternut squash, kale, lentil & goat’s cheese salad
Wild garlic & sausage gnocchi
All the greens
Silky green conchiglie with ricotta & lemon
Red cabbage, carrot & mint sambol
Hot sauce egg fried rice
Cacio e pepe leek & potato soup
Chicken tikka kebabs with mint yogurt
Roast dinner ragù
Haggis & lentil ragù
Meatballs with cheese, tomatoes & beans
Miso mushroom noodles
Sweet potato & chickpea soup
Peppers with garlic, cumin & lime
Rosemary, garlic & sweet potato mash
Cauliflower & almond baharat rice
Spiced tomato & lentil shakshuka
Butterbean, leek & ham hock stew
Parsnip & apple soup
Thai-inspired shiitake stir fry
Sweetcorn & peanut curry
Gnocchi with pesto & green beans
Cod with olives, spinach & lentils
Cheat's chicken tikka masala
Kale salsa verde
Winter citrus & kale salad
Roast beetroot with pickled mustard seeds & smoked yogurt
Peppers, chickpeas & spinach with shakshuka-style eggs
Twice-roasted potatoes with greens, chipotle garlic aïoli & fried eggs
Middle Eastern-style chicken pilaf
Brothy lentil soup
Butternut squash & spelt ‘risotto’
Smoked aubergine, freekeh & pomegranate
Chicken agrodolce salad
