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Healthy recipes
Fill your plate with colourful, flavour-packed goodness and shake up your weekly plant rotation with our mega guide to healthy recipes. Each dish contains at least 1 of your 5 a day, plus an additional nutritional benefit. Find out more with our healthy eating guide.
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Baked sweet potatoes with cabbage
Grilled gunpowder chicken
Venison meatloaf with harissa tomato sauce & chickpea salad
Tandoori duck with turmeric & cauliflower raita
Thai-style green hake with lime and chilli rice
XO tofu and mushroom gnocchi
Tomato & chickpea pasta
Meatball & cannellini bean one-pot
Super green pasta
Sweet chilli & black garlic noodle salad
Prawn, peanut & coconut noodles
Lasagne
Pecan, cherry & honey oat bars
Prawn & tomato masala
Lamb, peppers & cannellini beans with garlic mayo
Tangy sweet potato & couscous tagine
Prawn cocktail & avocado salad
Mackerel pâté & pickles on rye
Madras aubergine with rice
Veggie noodle soup with eggs
Sausage, prune & chickpea traybake
Piri piri chicken grain salad
Goat’s cheese, fig & honey salad
Turkey meatballs with tagliatelle, chilli & tomato
Sweet jerk veggie skewers
Ancho chilli & maple king oyster mushroom tacos with charred pineapple slaw
Pot-roast chicken
Grilled mackerel with couscous, beans, tomatoes & dill
Quick spaghetti with ricotta & broccoli
Speedy prawn & coconut curry
Chicken & cucumber salad with Sichuan pepper
One-tray paprika-roast vegetables & chickpeas
Summer vegetable penne
Smoky grains with courgette & butter beans
Seared chicken & little gems with potato salad
Hot smoked mackerel noodle salad
Filo, aubergine & halloumi tarts
Asparagus, rocket & lemon linguine
Rainbow banana split
Tomato & green bean curry with flatbreads
Tikka chicken skewers with tomato salad, rice & yogurt
Sardine fish cakes with fennel, raisin & pine nut salad
Smashed cucumber & steak noodle salad
Vegetable tacos with quick-pickled onion, black beans & feta
Tuna and smashed avocado burgers
Steak, polenta & rojo sauce
Salmon & asparagus traybake
Miso turkey with udon & Chinese leaf
Aubergine, pepper & coconut curry with rice
Griddled cucumber, asparagus & feta salad
Pan-fried fish with grilled pepper & potato salad
Mexican-inspired corn & pepper stew
Chicken & beetroot flatbreads
Tofu scramble on toast with watercress salad