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Quick & easy healthy recipes
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Spaghetti with chilli & parsley mussels
Herby courgette, olive & lemon orzo salad
Tuna, tomato & caper salad
Fish finger katsu
Proscuitto crudo, roasted tomato & bean salad
Cajun chicken salad with avocado salsa
Crispy pork & grapefruit salad
Flaked kipper, poached leek & kale salad
Chilli chicken & mushroom stir fry with noodles
Salsa roja chilaquiles
Bloody Mary-inspired salad
Tofu with ginger & soy tomato sauce
Stir fried noodles with crab
Tuna & tomato fattoush
Lebanese seven-spiced lentil & olive stew
Sea bass with asparagus in creamy broth
Roasted grape, beetroot & goat’s cheese salad
Steak and celery stir fry
Purple sprouting broccoli, anchovy & sun-dried tomato salad
Cucumber & pomegranate salad with cumin and lime
Garlic king prawn & butter bean stew
Tamarind prawn curry
Sticky chicken with colcannon
Chickpea, tomato & spinach curry with jacket sweet potatoes
Smoky chilli rice & meatballs
Air fryer crispy root veg crisps
Zingy chicken & bean stew
Harissa salmon with tomatoes
Air fryer egg-fried vegetable rice
South East Asian-inspired Savoy cabbage slaw
Grain bowl with stir-fried ginger vegetables, XO sauce & crispy egg
Thai-style salmon curry
Air fryer baked eggs
Pork, lemon & rosemary meatball wraps with walnut yogurt dressing
Seafood, tomato & chickpea curry
Sticky hoisin duck with mango
Peanut butter noodles
Broccoli & anchovy penne
Spicy aubergine & peanut noodles
Hot mackerel & beetroot salad with poached eggs
Persian shirazi salad
Mint yogurt dressing with cucumber & chive
Garlic & chipotle prawn & corn pasta
Chole (spiced chickpeas)
Goat’s cheese & mushroom tagliatelle
Tuna & olive polpette with courgettes
Charred aubergine & harissa couscous with feta
Sri Lankan style veg hash
Tuna, lemon & tarragon gnocchi
Puttanesca pasta
Smoky polenta with crispy mushrooms, chestnuts & thyme
Sea bass with sizzling ginger
Blueberry oat bars
Celeriac steaks with lentils & garlic mayo